Choco sauce

Packaged product Suppe og saucer Dr. Oetker

Choco sauce contains 323 kcal per 100 g.

Roughly 88 % of its calories come from carbohydrates, with 9 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for suppe og saucer on FoodFactly (300 kcal per 100 g).

100 g provides 24 % of the Daily Value for kobber and 15 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Choco sauce by Dr. Oetker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
323kcal per 100 g
2,4 gprotein
69,6 gcarbohydrates
3,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 323 kcal
Total fat L 3,2 g 4 %
Saturated fat L 1,9 g 10 %
Cholesterol L 3,4 mg 1 %
Sodium L 68 mg 3 %
Total carbohydrates L 69,6 g 25 %
Dietary fiber L 1,7 g 6 %
Total sugars L 54,6 g
Added sugars L 84,3 g 169 %
Protein L 2,4 g 5 %
Vitamin A L 7,9 µg0,9 %
Vitamin C L 0,025 mg0 %
Vitamin D L 0,16 µg0,8 %
Vitamin E L 0,053 mg0,4 %
Thiamin (B1) L 0,005 mg0,4 %
Riboflavin (B2) L 0,029 mg2 %
Niacin (B3) L 0,068 mg0,4 %
Pantothensyre (B5) L 0,054 mg1 %
Vitamin B6 L 0,002 mg0,1 %
Folat (B9) L 6,7 µg2 %
Vitamin B12 L 0,007 µg0,3 %
Calcium L 14 mg1 %
Jern L 2,7 mg15 %
Magnesium L 29 mg7 %
Phosphor L 40,1 mg3 %
Kalium L 228 mg5 %
Zink L 0,38 mg3 %
Kobber L 0,22 mg24 %
Mangan L 0,23 mg10 %
Selen L 4,8 µg9 %
Jod L 1,2 µg0,8 %
Chlorid L 4,4 mg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 88 %Fat: 9 %323kcal / 100 g
  • Protein 3 %
  • Carbohydrates 88 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber24 %Jern15 %Mangan10 %Selen9 %Magnesium7 %Kalium5 %Zink3 %Phosphor3 %Riboflavin (B2)2 %Folat (B9)2 %

Nutritional insights

  • Protein2,4 gbelow the median for suppe og saucer (median 2,5 g)
  • Fiber1,7 gbelow the median for suppe og saucer (median 2,5 g)
  • Sugars54,6 gin the top quarter of suppe og saucer (median 45,1 g)
  • Fat3,2 gabove the median for suppe og saucer (median 2,5 g)
  • Saturated fat1,9 gabove the median for suppe og saucer (median 1 g)
  • Sodium68 mgabove the median for suppe og saucer (median 55,6 mg)
  • Protein per 100 kcal0,74 gprotein density, useful for comparing foods with different calorie levels
  • Water5,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,59 g
Polyumættet fedt L0,055 g
Sugars and starch (1)
Stivelse L0,47 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,001 g
DHA (omega-3, 22: 6 n-3) L0,001 g
ALA (omega-3, 18: 3 n-3) L0,006 g
Linolsyre (omega- 6, 18: 2) L0,046 g
Carotenoids (1)
Betacaroten L3,1 µg
Other components (2)
Vand L5,6 g
Alkohol L0 g

Product details

Brand
Dr. Oetker
Barcode
5701073067086
Quantity
200 g
Category
Chokoladesauce
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

glucose syrup, sugar, dextrose (from corn), fat-reduced cocoa powder, cream (30%), water, modified corn starch stiffening, thickeners (carrageenan, guar gum),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GlucosesirupSukkerCreme

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choco sauce?

100 g of Choco sauce has 323 kcal.

How much protein is in Choco sauce?

Choco sauce contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 2,5 g).

How many carbs are in Choco sauce?

Choco sauce has 69,6 g of total carbohydrates per 100 g, including 1,7 g of fiber and 54,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco sauce?

Choco sauce contains 3,2 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Choco sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (24 % DV) and jern (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Choco sauce?

100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5701073067086. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.