Choco Duo´s Vollmilch
Packaged product Sweets og Desserter De rit
Choco Duo´s Vollmilch contains 482 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 39 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (492 kcal per 100 g).
100 g provides 55 % of the Daily Value for mangan, 41 % of the Daily Value for Vitamin E and 25 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 20,6 g | 26 % |
| Saturated fat L | 7,2 g | 36 % |
| Cholesterol L | 5,5 mg | 2 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 29 g | |
| Added sugars L | 25,3 g | 51 % |
| Protein L | 7,3 g | 15 % |
| Vitamin A L | 10 µg | 1 % |
| Vitamin C L | 0,55 mg | 0,6 % |
| Vitamin D L | 0,45 µg | 2 % |
| Vitamin E L | 6,2 mg | 41 % |
| Thiamin (B1) L | 0,16 mg | 13 % |
| Riboflavin (B2) L | 0,076 mg | 6 % |
| Niacin (B3) L | 0,075 mg | 0,5 % |
| Pantothensyre (B5) L | 0,58 mg | 12 % |
| Vitamin B6 L | 0,077 mg | 5 % |
| Folat (B9) L | 18,6 µg | 5 % |
| Vitamin B12 L | 0,15 µg | 6 % |
| Calcium L | 74,6 mg | 6 % |
| Jern L | 2,1 mg | 12 % |
| Magnesium L | 54,7 mg | 13 % |
| Phosphor L | 180 mg | 14 % |
| Kalium L | 286 mg | 6 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,23 mg | 25 % |
| Mangan L | 1,3 mg | 55 % |
| Selen L | 9,7 µg | 18 % |
| Jod L | 22,2 µg | 15 % |
| Chlorid L | 340 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 55 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gabove the median for sweets og desserter (median 6,5 g)
- Fiber3,3 gbelow the median for sweets og desserter (median 3,4 g)
- Sugars29 gbelow the median for sweets og desserter (median 31 g)
- Fat20,6 gbelow the median for sweets og desserter (median 23,3 g)
- Saturated fat7,2 gin the lowest quarter of sweets og desserter (median 12 g)
- Sodium212 mgabove the median for sweets og desserter (median 200 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water6,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 5,2 g |
|---|---|
| Polyumættet fedt L | 6,3 g |
Sugars and starch (1)
| Stivelse L | 32,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,009 g |
| ALA (omega-3, 18: 3 n-3) L | 0,057 g |
| Linolsyre (omega- 6, 18: 2) L | 6,2 g |
Carotenoids (1)
| Betacaroten L | 11,1 µg |
|---|
Other components (2)
| Vand L | 6,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- De rit
- Barcode
- 8711812438142
- Quantity
- 150 g
- Category
- Chokoladekiks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour* [gluten], milk chocolate* 25% (cane sugar*, cocoa butter*, whole milk powder*, cocoa mass*), cane Sugar*, whole wheat flour* [gluten], sunflower oil, natural vanilla flavour, skimmed milk powder*, salt, extract of seaweed, raising agents: ammonium carbonates; sodium carbonates, thickener: gum arabic*, antioxidant: extracts of rosemary*. *verified organically grown.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerSolsikkeolieSaltKakaosmør
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|---|---|---|---|---|
| Danish Chocolate Chip Cookies Flying Tiger | 482 | 4,9 g | 61 g | 24 g |
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| Danish chocolate chip cookies Flying Tiger | 482 | 4,9 g | 61 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Duo´s Vollmilch?
100 g of Choco Duo´s Vollmilch has 482 kcal.
How much protein is in Choco Duo´s Vollmilch?
Choco Duo´s Vollmilch contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,5 g).
How many carbs are in Choco Duo´s Vollmilch?
Choco Duo´s Vollmilch has 65 g of total carbohydrates per 100 g, including 3,3 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Duo´s Vollmilch?
Choco Duo´s Vollmilch contains 20,6 g of fat per 100 g, of which 7,2 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Choco Duo´s Vollmilch contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (55 % DV), Vitamin E (41 % DV), kobber (25 % DV), selen (18 % DV) and jod (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Duo´s Vollmilch?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711812438142. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.