Chips Salz
Packaged product Snacks K-Classic
Chips Salz contains 546 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 38 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 1.946.500 % of the Daily Value for jod, 130 % of the Daily Value for Vitamin E and 13 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 546 kcal | |
| Total fat L | 34,4 g | 44 % |
| Saturated fat L | 2,7 g | 14 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,9 mg | 2 % |
| Vitamin D L | 0,044 µg | 0,2 % |
| Vitamin E L | 19,5 mg | 130 % |
| Thiamin (B1) L | 0,051 mg | 4 % |
| Riboflavin (B2) L | 0,013 mg | 1 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensyre (B5) L | 0,37 mg | 7 % |
| Vitamin B6 L | 0,22 mg | 13 % |
| Folat (B9) L | 20,1 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 4 mg | 0,3 % |
| Jern L | 0,19 mg | 1 % |
| Magnesium L | 11,2 mg | 3 % |
| Phosphor L | 24,2 mg | 2 % |
| Kalium L | 235 mg | 5 % |
| Zink L | 0,11 mg | 1 % |
| Kobber L | 0,053 mg | 6 % |
| Mangan L | 0,051 mg | 2 % |
| Selen L | 6,6 µg | 12 % |
| Jod L | 2.919.750 µg | 1.946.500 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 38 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for snacks (median 6,3 g)
- Fiber4 gabove the median for snacks (median 3,9 g)
- Sugars0,5 gin the lowest quarter of snacks (median 2,8 g)
- Fat34,4 gin the top quarter of snacks (median 26 g)
- Sodium520 mgbelow the median for snacks (median 580 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water50,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 29 g |
|---|---|
| Polyumættet fedt L | 2,7 g |
Sugars and starch (1)
| Stivelse L | 10,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,1 µg |
|---|
Other components (2)
| Vand L | 50,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Kartoffeln, Sonnenblumenöl (34%), Speisesalz (1,3%). Kann Spuren von Gluten, Milchprodukten, Soja und Sellerie enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSolsikkeolieSalt
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|---|---|---|---|---|
| Chips Max Sour Cream Lays | 546 | 6,3 g | 52 g | 34 g |
| Gut & Günstig Stapelchips Gut&Günstig | 546 | 10 g | 55 g | 34 g |
| India’s Magic Masala 30 Lay's | 546 | 6,9 g | 54,9 g | 33,2 g |
| Tubitos Ketchup Hacendado | 546 | 3,6 g | 57 g | 33 g |
| Naturel chips HEMA | 546 | 5,7 g | 51,2 g | 34,5 g |
| Brets Brets | 546 | 5 g | 50 g | 35 g |
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| Rodeo senza glutine San Carlo | 546 | 6,1 g | 55 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips Salz?
100 g of Chips Salz has 546 kcal.
How much protein is in Chips Salz?
Chips Salz contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other snacks, that is below the median (median 6,3 g).
How many carbs are in Chips Salz?
Chips Salz has 51 g of total carbohydrates per 100 g, including 4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips Salz?
Chips Salz contains 34,4 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Chips Salz contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (1.946.500 % DV), Vitamin E (130 % DV), Vitamin B6 (13 % DV) and selen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chips Salz?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185373732. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.