Chips nature
Chips nature contains 544 kcal per 100 g. A serving, 30 g (30 g) provides about 163 kcal.
Roughly 57 % of its calories come from fat, with 38 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (531 kcal per 100 g).
100 g provides 130 % of the Daily Value for Vitamin E, 28 % of the Daily Value for jod and 13 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 544 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 3,1 g | 16 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,9 mg | 2 % |
| Vitamin D L | 0,044 µg | 0,2 % |
| Vitamin E L | 19,5 mg | 130 % |
| Thiamin (B1) L | 0,051 mg | 4 % |
| Riboflavin (B2) L | 0,013 mg | 1 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensyre (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,22 mg | 13 % |
| Folat (B9) L | 19,9 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 4 mg | 0,3 % |
| Jern L | 0,19 mg | 1 % |
| Magnesium L | 11,1 mg | 3 % |
| Phosphor L | 24 mg | 2 % |
| Kalium L | 233 mg | 5 % |
| Zink L | 0,11 mg | 1 % |
| Kobber L | 0,053 mg | 6 % |
| Mangan L | 0,052 mg | 2 % |
| Selen L | 6,6 µg | 12 % |
| Jod L | 42,2 µg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 38 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber4,9 gabove the median for snacks (median 4,4 g)
- Sugars0,5 gin the lowest quarter of snacks (median 0,8 g)
- Fat34 gabove the median for snacks (median 33 g)
- Saturated fat3,1 gabove the median for snacks (median 2,9 g)
- Sodium440 mgin the lowest quarter of snacks (median 520 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water50,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 10,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,1 µg |
|---|
Other components (2)
| Vand L | 50,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256220031516
- Quantity
- 2x 150g
- Label serving
- 30 g
- Category
- Kartoffelchips i solsikkeolie
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes (france) 64%, sunflower oil 34%, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips Bien vu! | 544 | 6 g | 51 g | 34 g |
| Chips saveur wasabi Sans marque | 544 | 5,6 g | 51,3 g | 34 g |
| Chips for Friends Paprika Gut &Günstig | 544 | 5,8 g | 52 g | 34 g |
| La Chip's d'Allauch Les chips D'allauch | 544 | 6,2 g | 49 g | 35 g |
| Chips Paprika Clarkys | 544 | 5,8 g | 52 g | 34 g |
| Iberian Cheese Queso Iberico snackgold | 544 | 6,7 g | 50 g | 37 g |
| Chips Campagnarde Belle France | 544 | 6 g | 51 g | 34 g |
| Paprika Original Chips Zweifel | 544 | 5,5 g | 51 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips nature?
100 g of Chips nature has 544 kcal. Serving, 30 g (30 g): about 163 kcal.
How much protein is in Chips nature?
Chips nature contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in serving, 30 g (30 g). About 4 % of its calories come from protein.
How many carbs are in Chips nature?
Chips nature has 51 g of total carbohydrates per 100 g, including 4,9 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips nature?
Chips nature contains 34 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Chips nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (130 % DV), jod (28 % DV), Vitamin B6 (13 % DV) and selen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chips nature?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256220031516. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.