Chips nature
Packaged product Snacks Bouton d'or
Chips nature contains 533 kcal per 100 g. A serving, 30 g (30 g) provides about 160 kcal.
Roughly 57 % of its calories come from fat, with 38 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (532 kcal per 100 g).
100 g provides 826.500 % of the Daily Value for jod, 126 % of the Daily Value for Vitamin E and 13 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 2,6 g | 13 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 50,3 g | 18 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,5 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,9 mg | 2 % |
| Vitamin D L | 0,043 µg | 0,2 % |
| Vitamin E L | 18,9 mg | 126 % |
| Thiamin (B1) L | 0,053 mg | 4 % |
| Riboflavin (B2) L | 0,013 mg | 1 % |
| Niacin (B3) L | 1,2 mg | 7 % |
| Pantothensyre (B5) L | 0,38 mg | 8 % |
| Vitamin B6 L | 0,23 mg | 13 % |
| Folat (B9) L | 20,7 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 4 mg | 0,3 % |
| Jern L | 0,19 mg | 1 % |
| Magnesium L | 11,6 mg | 3 % |
| Phosphor L | 24,9 mg | 2 % |
| Kalium L | 242 mg | 5 % |
| Zink L | 0,11 mg | 1 % |
| Kobber L | 0,053 mg | 6 % |
| Mangan L | 0,052 mg | 2 % |
| Selen L | 6,6 µg | 12 % |
| Jod L | 1.239.750 µg | 826.500 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 38 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gin the top quarter of snacks (median 6,1 g)
- Fiber4,6 gabove the median for snacks (median 4,4 g)
- Sugars0 gin the lowest quarter of snacks (median 0,5 g)
- Fat33 gabove the median for snacks (median 32 g)
- Sodium320 mgin the lowest quarter of snacks (median 440 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water52,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 10,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,2 µg |
|---|
Other components (2)
| Vand L | 52,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bouton d'or
- Barcode
- 3250390002468
- Quantity
- 350 g
- Label serving
- 30 g
- Category
- Chips classiques et ondulees
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes, sunflower oil (32.9%), salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips Paysanne Nature Bouton d'or | 532 | 6,3 g | 55 g | 31 g |
| Chips craquantes - 6x30 g Bouton d'or | 532 | 6,1 g | 55 g | 31 g |
| Chips craquantes Netto | 532 | 6,1 g | 55 g | 31 g |
| Chips extra craquantes saveur fromage frais, ail et fines herbes Bouton d'or | 530 | 6 g | 52 g | 32 g |
| Chips paysannes nature Bouton d'or | 529 | 6,3 g | 55 g | 31 g |
| Chips saveur emmental Bouton d'or | 539 | 6,1 g | 50 g | 34 g |
| Chips saveur barbecue Netto | 527 | 5,8 g | 54 g | 31 g |
| Chips nature Netto | 541 | 5,6 g | 52 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips nature?
100 g of Chips nature has 533 kcal. Serving, 30 g (30 g): about 160 kcal.
How much protein is in Chips nature?
Chips nature contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6,1 g).
How many carbs are in Chips nature?
Chips nature has 50,3 g of total carbohydrates per 100 g, including 4,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips nature?
Chips nature contains 33 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Chips nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (826.500 % DV), Vitamin E (126 % DV), Vitamin B6 (13 % DV) and selen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chips nature?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250390002468. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.