Chinese stemgember

Packaged product Drikkevarer Albert Heijn

Chinese stemgember contains 280 kcal per 100 g.

Roughly 99 % of its calories come from carbohydrates, with 0,3 % from fat and 0,3 % from protein (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 78 kcal per 100 g across 52 products.

100 g provides 249 % of the Daily Value for mangan and 20 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chinese stemgember by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
280kcal per 100 g
0,2 gprotein
69 gcarbohydrates
0,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 6,5 mg 0,3 %
Total carbohydrates L 69 g 25 %
Dietary fiber L 2,2 g 8 %
Total sugars L 64 g
Added sugars L 61,6 g 123 %
Protein L 0,2 g 0,4 %
Vitamin A L 0 µg0 %
Vitamin C L 0,2 mg0,2 %
Vitamin D L 0,11 µg0,5 %
Vitamin E L 0,61 mg4 %
Thiamin (B1) L 0,015 mg1 %
Riboflavin (B2) L 0,016 mg1 %
Niacin (B3) L 0,041 mg0,3 %
Pantothensyre (B5) L 0,11 mg2 %
Vitamin B6 L 0,082 mg5 %
Folat (B9) L 9,6 µg2 %
Vitamin B12 L 0 µg0 %
Calcium L 11,3 mg0,9 %
Jern L 0,37 mg2 %
Magnesium L 22,2 mg5 %
Phosphor L 21,2 mg2 %
Kalium L 270 mg6 %
Zink L 0,21 mg2 %
Kobber L 0,044 mg5 %
Mangan L 5,7 mg249 %
Selen L 11,2 µg20 %
Jod L 8,3 µg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,3 %Carbohydrates: 99 %Fat: 0,3 %280kcal / 100 g
  • Protein 0,3 %
  • Carbohydrates 99 %
  • Fat 0,3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan249 %Selen20 %Kalium6 %Jod6 %Magnesium5 %Kobber5 %Vitamin B65 %Vitamin E4 %Folat (B9)2 %Pantothensyre (B5)2 %

Nutritional insights

  • Protein0,2 gin the lowest quarter of drikkevarer (median 0,5 g)
  • Fiber2,2 gabove the median for drikkevarer (median 2 g)
  • Sugars64 gin the top quarter of drikkevarer (median 9,3 g)
  • Fat0,1 gin the lowest quarter of drikkevarer (median 0,5 g)
  • Saturated fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
  • Sodium6,5 mgin the lowest quarter of drikkevarer (median 40 mg)
  • Protein per 100 kcal0,071 gprotein density, useful for comparing foods with different calorie levels
  • Water74,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L1,6 g
Carotenoids (1)
Betacaroten L35,1 µg
Other components (2)
Vand L74,3 g
Alkohol L0 g

Product details

Brand
Albert Heijn
Barcode
8710400006909
Quantity
450 g
Category
Ingefær
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gember, suiker, water. Waarvan toegevoegde suikers 32g per 100 gram en waarvan toegevoegd zout 0.00g per 100 gram

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chinese stemgember?

100 g of Chinese stemgember has 280 kcal.

How much protein is in Chinese stemgember?

Chinese stemgember contains 0,2 g of protein per 100 g (0,4 % of the 50 g Daily Value). About 0,3 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 0,5 g).

How many carbs are in Chinese stemgember?

Chinese stemgember has 69 g of total carbohydrates per 100 g, including 2,2 g of fiber and 64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chinese stemgember?

Chinese stemgember contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Chinese stemgember contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (249 % DV) and selen (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chinese stemgember?

100 g contains 6,5 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710400006909. License: ODbL 1.0 (Open Food Facts). Source record dated 20. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.