Chickapea

Packaged product Korn og pastaprodukter Chickapea

Chickapea contains 350 kcal per 100 g. A serving, 0.5 pkg, 100 g (100 g) provides about 350 kcal.

Roughly 66 % of its calories come from carbohydrates, with 25 % from protein and 9 % from fat (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (354 kcal per 100 g).

100 g provides 87 % of the Daily Value for kobber, 58 % of the Daily Value for mangan and 32 % of the Daily Value for phosphor.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chickapea by Chickapea, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
23 gprotein
61 gcarbohydrates
3,5 gfat
350kcal in serving, 0.5 pkg, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 3,5 g 4 %
Saturated fat L 0,5 g 3 %
Cholesterol L 0 mg 0 %
Sodium L 43,8 mg 2 %
Total carbohydrates L 61 g 22 %
Dietary fiber L 11 g 39 %
Total sugars L 2 g
Added sugars L 0 g 0 %
Protein L 23 g 46 %
Vitamin A L 0 µg0 %
Vitamin C L 0,33 mg0,4 %
Vitamin D L 0 µg0 %
Vitamin E L 0,57 mg4 %
Thiamin (B1) L 0,028 mg2 %
Riboflavin (B2) L 0,012 mg0,9 %
Niacin (B3) L 0,18 mg1 %
Pantothensyre (B5) L 0,11 mg2 %
Vitamin B6 L 0,43 mg25 %
Folat (B9) L 30,2 µg8 %
Vitamin B12 L 0 µg0 %
Calcium L 125 mg10 %
Jern L 5,5 mg31 %
Magnesium L 80 mg19 %
Phosphor L 400 mg32 %
Kalium L 1.000 mg21 %
Zink L 3,5 mg32 %
Kobber L 0,78 mg87 %
Mangan L 1,3 mg58 %
Selen L 0,83 µg2 %
Jod L 0,5 µg0,3 %
Chlorid L 13 mg0,6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 66 %Fat: 9 %350kcal / 100 g
  • Protein 25 %
  • Carbohydrates 66 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber87 %Mangan58 %Phosphor32 %Zink32 %Jern31 %Vitamin B625 %Kalium21 %Magnesium19 %Calcium10 %Folat (B9)8 %

Nutritional insights

  • Protein23 gin the top quarter of korn og pastaprodukter (median 7,7 g)
  • Fiber11 gin the top quarter of korn og pastaprodukter (median 2,9 g)
  • Sugars2 gin the top quarter of korn og pastaprodukter (median 0,8 g)
  • Fat3,5 gin the top quarter of korn og pastaprodukter (median 1,8 g)
  • Saturated fat0,5 gabove the median for korn og pastaprodukter (median 0,4 g)
  • Sodium43,8 mgin the top quarter of korn og pastaprodukter (median 4 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
  • Water19,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L9 g
Carotenoids (1)
Betacaroten L0,83 µg
Other components (2)
Vand L19,9 g
Alkohol L0 g

Product details

Brand
Chickapea
Barcode
0628451868033
Quantity
227g
Label serving
0.5 pkg (100 g)
Category
Glutenfri pasta
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

organic chickpea flour, organic yellow lentil flour, organic red lentil flour

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Kikerærter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chickapea?

100 g of Chickapea has 350 kcal. Serving, 0.5 pkg, 100 g (100 g): about 350 kcal.

Is Chickapea high in protein?

Chickapea contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 23 g in serving, 0.5 pkg, 100 g (100 g). About 25 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 7,7 g).

How many carbs are in Chickapea?

Chickapea has 61 g of total carbohydrates per 100 g, including 11 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chickapea?

Chickapea contains 3,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Chickapea contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (87 % DV), mangan (58 % DV), phosphor (32 % DV), zink (32 % DV) and jern (31 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chickapea?

100 g contains 43,8 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628451868033. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.