Cheese ravioli
Packaged product Mælk og æg Wegmans
Cheese ravioli contains 286 kcal per 100 g. A serving, 1 cup, 112 g (112 g) provides about 320 kcal.
Roughly 45 % of its calories come from carbohydrates, with 41 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 19 % of the Daily Value for Vitamin A, 15 % of the Daily Value for Riboflavin (B2) and 15 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 8 g | 40 % |
| Trans fat L | 0 g | |
| Cholesterol L | 67 mg | 22 % |
| Sodium L | 607 mg | 26 % |
| Total carbohydrates L | 31,2 g | 11 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,8 g | 20 % |
| Vitamin A L | 173 µg | 19 % |
| Vitamin C L | 0,17 mg | 0,2 % |
| Vitamin D L | 0,18 µg | 0,9 % |
| Vitamin E L | 0,4 mg | 3 % |
| Thiamin (B1) L | 0,029 mg | 2 % |
| Riboflavin (B2) L | 0,19 mg | 15 % |
| Niacin (B3) L | 0,26 mg | 2 % |
| Pantothensyre (B5) L | 0,26 mg | 5 % |
| Vitamin B6 L | 0,046 mg | 3 % |
| Folat (B9) L | 19,6 µg | 5 % |
| Vitamin B12 L | 0,33 µg | 14 % |
| Calcium L | 190 mg | 15 % |
| Jern L | 0,65 mg | 4 % |
| Magnesium L | 12,1 mg | 3 % |
| Phosphor L | 129 mg | 10 % |
| Kalium L | 223 mg | 5 % |
| Zink L | 0,78 mg | 7 % |
| Kobber L | 0,027 mg | 3 % |
| Mangan L | 0,042 mg | 2 % |
| Selen L | 3,2 µg | 6 % |
| Jod L | 15,9 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 45 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gabove the median for mælk og æg (median 8 g)
- Fiber1,8 gabove the median for mælk og æg (median 0,59 g)
- Sugars2,7 gbelow the median for mælk og æg (median 3,8 g)
- Fat12,5 gabove the median for mælk og æg (median 10,2 g)
- Saturated fat8 gabove the median for mælk og æg (median 4,3 g)
- Sodium607 mgin the top quarter of mælk og æg (median 236 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water64,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 2 g |
|---|
Carotenoids (2)
| Betacaroten L | 61,3 µg |
|---|---|
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
Other components (2)
| Vand L | 64,7 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 277 kcal | 286 kcal |
| Protein | 10,7 g | 9,8 g |
| Carbohydrates | 33 g | 31,2 g |
| Fat | 11,6 g | 12,5 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 4,5 g | 2,7 g |
| Sodium | 545 mg | 607 mg |
Product details
- Brand
- Wegmans
- Barcode
- 0077890467343
- Quantity
- 9 oz
- Label serving
- 1 cup (112 g)
- Category
- Mælk og æg
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cream, ricotta cheese (whey, cream, salt, citric acid), grated cheese (milk, salt, microbial rennet), water, bread crumbs (wheat flour, salt, natural yeast), whey powder, butter, corn flour, salt, pasta (wheat flour, pasteurized eggs, durum wheat semolina, water)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chao Creamy Original Shreds NEW Chao | 286 | 0 g | 21,4 g | 21,4 g |
| Cheddar Style Dairy-Free Cheese Shredded Follow Your Heart | 286 | 3,6 g | 21,4 g | 25 g |
| Chao Creamy Original Block Field Roast | 286 | 0 g | 21,4 g | 21,4 g |
| Colby jack shredded cheese Kraft | 286 | 25 g | 7,1 g | 21,4 g |
| Mexican style four cheese blend shredded cheese with 2% milk by kraft Kraft | 286 | 25 g | 7,1 g | 17,9 g |
| Just Like Mozzarella Cheese Alternative Shreds Violife | 286 | 0 g | 21,4 g | 25 g |
| Low moisture part skim mozzarella cheese Kirkland | 286 | 25 g | 3,6 g | 17,9 g |
| Shredded Low-Moisture Part-Skim Mozzarella Cheese Publix | 286 | 21,4 g | 7,1 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese ravioli?
100 g of Cheese ravioli has 286 kcal. Serving, 1 cup, 112 g (112 g): about 320 kcal.
How much protein is in Cheese ravioli?
Cheese ravioli contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 11 g in serving, 1 cup, 112 g (112 g). About 14 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Cheese ravioli?
Cheese ravioli has 31,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2,7 g of sugars.
How much fat is in Cheese ravioli?
Cheese ravioli contains 12,5 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Cheese ravioli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (19 % DV), Riboflavin (B2) (15 % DV), calcium (15 % DV), Vitamin B12 (14 % DV) and jod (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese ravioli?
100 g contains 607 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890467343. License: ODbL 1.0 (Open Food Facts). Source record dated 11. april 2026. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2399281. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.