Cheese & Onion Crisps
Cheese & Onion Crisps contains 527 kcal per 100 g. A serving, 25.0 g, 1 pack | g (25 g) provides about 132 kcal.
Roughly 55 % of its calories come from fat, with 41 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (514 kcal per 100 g).
100 g provides 114 % of the Daily Value for Vitamin E, 55 % of the Daily Value for Vitamin B6 and 31 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 527 kcal | |
| Total fat L | 31,6 g | 41 % |
| Saturated fat L | 2,9 g | 15 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 52,8 g | 19 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,1 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 8,8 mg | 10 % |
| Vitamin D L | 0,039 µg | 0,2 % |
| Vitamin E L | 17 mg | 114 % |
| Thiamin (B1) L | 0,22 mg | 18 % |
| Riboflavin (B2) L | 0,055 mg | 4 % |
| Niacin (B3) L | 4,6 mg | 29 % |
| Pantothensyre (B5) L | 1,5 mg | 31 % |
| Vitamin B6 L | 0,93 mg | 55 % |
| Folat (B9) L | 85,4 µg | 21 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 19,2 mg | 1 % |
| Jern L | 0,75 mg | 4 % |
| Magnesium L | 47,5 mg | 11 % |
| Phosphor L | 104 mg | 8 % |
| Kalium L | 992 mg | 21 % |
| Zink L | 0,43 mg | 4 % |
| Kobber L | 0,21 mg | 23 % |
| Mangan L | 0,22 mg | 9 % |
| Selen L | 16,4 µg | 30 % |
| Jod L | 9,7 µg | 6 % |
| Chlorid L | 163 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 41 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gin the lowest quarter of snacks (median 6,6 g)
- Fiber3,7 gbelow the median for snacks (median 4,1 g)
- Sugars1,7 gbelow the median for snacks (median 2,3 g)
- Fat31,6 gabove the median for snacks (median 29 g)
- Saturated fat2,9 gabove the median for snacks (median 2,7 g)
- Sodium520 mgabove the median for snacks (median 480 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 8,2 g |
|---|---|
| Polyumættet fedt L | 16,8 g |
Sugars and starch (1)
| Stivelse L | 42,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,003 g |
| ALA (omega-3, 18: 3 n-3) L | 0,044 g |
| Linolsyre (omega- 6, 18: 2) L | 16,8 g |
Carotenoids (1)
| Betacaroten L | 6,2 µg |
|---|
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Tesco
- Barcode
- 5000119126115
- Quantity
- 150.0 g
- Label serving
- 25.0 g (1 pack | g)
- Category
- Ost og løg
- Packaging
- en:mixed-plastic-film-bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potato, sunflower oil, dried onion, salt, whey powder (milk), dextrose, sugar, flavouring (contains milk), yeast extract, dried garlic, mature cheddar cheese powder (milk), cheese powder (milk), colour (paprika extract). allergy advice for allergens, see ingredients in bold. warning
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSolsikkeolieLøgSaltSukkerGærHvidløg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese and onion flavoured patato chips Tayto | 526 | 5,6 g | 53,5 g | 31,6 g |
| Cheese and onion crisps Asda | 530 | 6,7 g | 52 g | 32 g |
| Chips Fromage Lay's | 531 | 6,2 g | 54 g | 34 g |
| Saveur Cheese & Onion Lay's | 531 | 6,2 g | 53 g | 32 g |
| Lay's Saveur cheese & onion Lay's | 533 | 6,2 g | 53 g | 32 g |
| Mature Cheddar and Red Onion Hand Cooked Crisps Aldi | 521 | 6,2 g | 54 g | 30,3 g |
| Cheese and Onion Tayto | 520 | 12,9 g | 46 g | 34,2 g |
| Traditional Chips - Cheese & Onion Flavour Aldi | 535 | 6 g | 52 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese & Onion Crisps?
100 g of Cheese & Onion Crisps has 527 kcal. Serving, 25.0 g, 1 pack | g (25 g): about 132 kcal.
How much protein is in Cheese & Onion Crisps?
Cheese & Onion Crisps contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,5 g in serving, 25.0 g, 1 pack | g (25 g). About 5 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,6 g).
How many carbs are in Cheese & Onion Crisps?
Cheese & Onion Crisps has 52,8 g of total carbohydrates per 100 g, including 3,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese & Onion Crisps?
Cheese & Onion Crisps contains 31,6 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Cheese & Onion Crisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (114 % DV), Vitamin B6 (55 % DV), Pantothensyre (B5) (31 % DV), selen (30 % DV) and Niacin (B3) (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese & Onion Crisps?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000119126115. License: ODbL 1.0 (Open Food Facts). Source record dated 14. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.