cheese croquettes
Packaged product Mælk og æg Aldi
Cheese croquettes contains 247 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 29 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (248 kcal per 100 g).
100 g provides 18 % of the Daily Value for Vitamin E, 12 % of the Daily Value for jod and 12 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 16,2 g | 21 % |
| Saturated fat L | 5 g | 25 % |
| Cholesterol L | 21,6 mg | 7 % |
| Sodium L | 327 mg | 14 % |
| Total carbohydrates L | 17,4 g | 6 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 0,64 g | |
| Added sugars L | 0,007 g | 0 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 54,3 µg | 6 % |
| Vitamin C L | 1,6 mg | 2 % |
| Vitamin D L | 0,13 µg | 0,7 % |
| Vitamin E L | 2,6 mg | 18 % |
| Thiamin (B1) L | 0,073 mg | 6 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 0,96 mg | 6 % |
| Pantothensyre (B5) L | 0,45 mg | 9 % |
| Vitamin B6 L | 0,2 mg | 12 % |
| Folat (B9) L | 24,8 µg | 6 % |
| Vitamin B12 L | 0,21 µg | 9 % |
| Calcium L | 151 mg | 12 % |
| Jern L | 0,42 mg | 2 % |
| Magnesium L | 22,5 mg | 5 % |
| Phosphor L | 144 mg | 12 % |
| Kalium L | 237 mg | 5 % |
| Zink L | 1 mg | 9 % |
| Kobber L | 0,086 mg | 10 % |
| Mangan L | 0,28 mg | 12 % |
| Selen L | 6,4 µg | 12 % |
| Jod L | 18,6 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 29 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for mælk og æg (median 8 g)
- Fiber1,7 gabove the median for mælk og æg (median 0,59 g)
- Sugars0,64 gin the lowest quarter of mælk og æg (median 3,8 g)
- Fat16,2 gabove the median for mælk og æg (median 10,2 g)
- Saturated fat5 gabove the median for mælk og æg (median 4,3 g)
- Sodium327 mgabove the median for mælk og æg (median 236 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water55,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 15,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 21,7 µg |
|---|
Other components (2)
| Vand L | 55,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4088600046006
- Quantity
- 250 g
- Category
- Mælk og æg
- Packaging
- en:mixed-plastic-tray
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potato (52%), extra mature cheddar cheese (18%) (milk), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, water, medium fat hard cheese (milk), potato starch, extra virgin olive oil, salt, wheat starch, cider vinegar, paprika, dehydrated onion, white pepper, sugar, wheat gluten, stabiliser: hydroxypropyl methyl cellulose, garlic, yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelHvedemelRapsfrøolieOlivenolieSaltEddikeLøgSukkerHvidløgGær
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cheese croquettes?
100 g of cheese croquettes has 247 kcal.
How much protein is in cheese croquettes?
Cheese croquettes contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in cheese croquettes?
Cheese croquettes has 17,4 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0,64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cheese croquettes?
Cheese croquettes contains 16,2 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does cheese croquettes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (18 % DV), jod (12 % DV), mangan (12 % DV), Vitamin B6 (12 % DV) and selen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in cheese croquettes?
100 g contains 327 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600046006. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.