Cheddar rouge rapé
Packaged product Mælk og æg Monoprix
Cheddar rouge rapé contains 410 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 24 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 362 kcal per 100 g across 987 products.
100 g provides 51 % of the Daily Value for calcium, 44 % of the Daily Value for chlorid and 37 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 21 g | 105 % |
| Cholesterol L | 100 mg | 33 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 1,1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 251 µg | 28 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,59 µg | 3 % |
| Vitamin E L | 0,76 mg | 5 % |
| Thiamin (B1) L | 0,027 mg | 2 % |
| Riboflavin (B2) L | 0,42 mg | 32 % |
| Niacin (B3) L | 0,038 mg | 0,2 % |
| Pantothensyre (B5) L | 0,47 mg | 9 % |
| Vitamin B6 L | 0,048 mg | 3 % |
| Folat (B9) L | 25,5 µg | 6 % |
| Vitamin B12 L | 0,86 µg | 36 % |
| Calcium L | 662 mg | 51 % |
| Jern L | 0,16 mg | 0,9 % |
| Magnesium L | 26,5 mg | 6 % |
| Phosphor L | 464 mg | 37 % |
| Kalium L | 74,5 mg | 2 % |
| Zink L | 3,4 mg | 31 % |
| Kobber L | 0,055 mg | 6 % |
| Mangan L | 0,032 mg | 1 % |
| Selen L | 10,9 µg | 20 % |
| Jod L | 36,8 µg | 25 % |
| Chlorid L | 1.009 mg | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 1 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of mælk og æg (median 0,1 g)
- Fat34 gin the top quarter of mælk og æg (median 28 g)
- Saturated fat21 gin the top quarter of mælk og æg (median 17,9 g)
- Sodium680 mgabove the median for mælk og æg (median 643 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
- Water36,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 8,5 g |
|---|---|
| Polyumættet fedt L | 1,4 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,18 g |
| Linolsyre (omega- 6, 18: 2) L | 0,54 g |
Carotenoids (1)
| Betacaroten L | 83,3 µg |
|---|
Other components (2)
| Vand L | 36,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350033264601
- Quantity
- 140g
- Category
- Ost, revet
- Packaging
- bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cheddar 98% [lait de vache pasteurise, sel, ferments lactiques (dar lait), coagulant microbien, colorant: recouagent anti-agglomérant 2%% : amidon de pomme de terre Les informations en gras sont destinées aux personnes ntolerantes ou allergiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rallado La Quesera | 410 | 10 g | 44 g | 22 g |
| Le râpé de nos 3 Monts Entremont | 410 | 26 g | 0,5 g | 34 g |
| Le Saint Mont des Alpes Fromage râpé Entremont | 410 | 26 g | 0,5 g | 34 g |
| BIOComté râpé Auchan | 410 | 26 g | 0 g | 34 g |
| Queijo da Ilha de São Jorge Ralado Pingo Doce | 411 | 26 g | 6 g | 31 g |
| Grated Cheddar & Red Leicester Asda | 411 | 25 g | 1 g | 34 g |
| Tasty shredded cheese cowbelle | 409 | 23,4 g | 1,9 g | 34,5 g |
| Râpé cheddar Tous A Table | 409 | 24 g | 4 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar rouge rapé?
100 g of Cheddar rouge rapé has 410 kcal.
Is Cheddar rouge rapé high in protein?
Cheddar rouge rapé contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 24 % of its calories come from protein.
How many carbs are in Cheddar rouge rapé?
Cheddar rouge rapé has 1,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar rouge rapé?
Cheddar rouge rapé contains 34 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
What vitamins and minerals does Cheddar rouge rapé contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (51 % DV), chlorid (44 % DV), phosphor (37 % DV), Vitamin B12 (36 % DV) and Riboflavin (B2) (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar rouge rapé?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033264601. License: ODbL 1.0 (Open Food Facts). Source record dated 30. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.