Cheddar Cheese Slices
Packaged product Mælk og æg Lucerne
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Cheddar Cheese Slices contains 394 kcal per 100 g. A serving, 4 slices, 33 g (33 g) provides about 130 kcal.
Roughly 57 % of its calories come from carbohydrates, with 38 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 345 kcal per 100 g across 11 products.
100 g provides 20 % of the Daily Value for Vitamin B12, 19 % of the Daily Value for jod and 14 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 0,19 g | 0,2 % |
| Saturated fat L | 0,11 g | 0,5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 2,5 mg | 0,8 % |
| Sodium L | 150 mg | 7 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 1,8 µg | 0,2 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,074 µg | 0,4 % |
| Vitamin E L | 0,009 mg | 0,1 % |
| Thiamin (B1) L | 0,043 mg | 4 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,091 mg | 0,6 % |
| Pantothensyre (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,044 mg | 3 % |
| Folat (B9) L | 4,9 µg | 1 % |
| Vitamin B12 L | 0,49 µg | 20 % |
| Calcium L | 122 mg | 9 % |
| Jern L | 0,031 mg | 0,2 % |
| Magnesium L | 11,5 mg | 3 % |
| Phosphor L | 98,2 mg | 8 % |
| Kalium L | 156 mg | 3 % |
| Zink L | 0,42 mg | 4 % |
| Kobber L | 0,012 mg | 1 % |
| Mangan L | 0,006 mg | 0,3 % |
| Selen L | 1,6 µg | 3 % |
| Jod L | 29,2 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 57 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of mælk og æg (median 23,8 g)
- Sugars4,9 gin the top quarter of mælk og æg (median 0,5 g)
- Fat0,19 gin the lowest quarter of mælk og æg (median 24 g)
- Saturated fat0,11 gin the lowest quarter of mælk og æg (median 17,1 g)
- Sodium150 mgin the lowest quarter of mælk og æg (median 585 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
- Water90,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 6,9 µg |
|---|
Other components (2)
| Vand L | 90,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lucerne
- Barcode
- 0021130346127
- Quantity
- 7 oz
- Label serving
- 4 slices (33 g)
- Category
- oste-skiver
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Swiss Slices Mainland | 392 | 26,7 g | 4,4 g | 31,7 g |
| Pepper Jack Simply Truth Organic | 381 | 23,8 g | 0 g | 28,6 g |
| Tasty Cheese slices Mainland | 428 | 23,5 g | 0 g | 36,9 g |
| Sharp White Cheddar Simple Truth | 429 | 23,8 g | 2,4 g | 33,3 g |
| Swiss Style Emmental Cheese Slices Emporium Selection | 345 | 26 g | 0,5 g | 27 g |
| Edam Deli Slices Emporium | 321 | 25,3 g | 1,4 g | 23,9 g |
| Processed Cheese Slices Woolworths | 300 | 15,6 g | 5,9 g | 24 g |
| Go Cheese Slices Gowardhan | 285 | 14 g | 2 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Cheese Slices?
100 g of Cheddar Cheese Slices has 394 kcal. Serving, 4 slices, 33 g (33 g): about 130 kcal.
How much protein is in Cheddar Cheese Slices?
Cheddar Cheese Slices contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,1 g in serving, 4 slices, 33 g (33 g). About 38 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 23,8 g).
How many carbs are in Cheddar Cheese Slices?
Cheddar Cheese Slices has 4,9 g of total carbohydrates per 100 g, including 0 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Cheese Slices?
Cheddar Cheese Slices contains 0,19 g of fat per 100 g, of which 0,11 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Cheddar Cheese Slices contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20 % DV), jod (19 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar Cheese Slices?
100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021130346127. License: ODbL 1.0 (Open Food Facts). Source record dated 19. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.