Chat Masala
Packaged product Krydderurter og -genstande National
Chat Masala contains 157 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 26 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 273 kcal per 100 g across 176 products.
100 g provides 681 % of the Daily Value for jod, 44 % of the Daily Value for Vitamin C and 36 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 0,9 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 16.875 mg | 734 % |
| Total carbohydrates L | 30,7 g | 11 % |
| Dietary fiber L | 11,1 g | 40 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 0,73 g | 1 % |
| Protein L | 5,2 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 39,6 mg | 44 % |
| Vitamin D L | 0,004 µg | 0 % |
| Vitamin E L | 0,66 mg | 4 % |
| Thiamin (B1) L | 0,06 mg | 5 % |
| Riboflavin (B2) L | 0,042 mg | 3 % |
| Niacin (B3) L | 0,62 mg | 4 % |
| Pantothensyre (B5) L | 0,14 mg | 3 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 15,2 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 82,4 mg | 6 % |
| Jern L | 4,9 mg | 27 % |
| Magnesium L | 36,1 mg | 9 % |
| Phosphor L | 53,2 mg | 4 % |
| Kalium L | 259 mg | 6 % |
| Zink L | 0,44 mg | 4 % |
| Kobber L | 0,21 mg | 23 % |
| Mangan L | 0,82 mg | 36 % |
| Selen L | 2,5 µg | 5 % |
| Jod L | 1.022 µg | 681 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 64 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,2 gbelow the median for krydderurter og -genstande (median 8,2 g)
- Fiber11,1 gabove the median for krydderurter og -genstande (median 9,5 g)
- Sugars7,1 gbelow the median for krydderurter og -genstande (median 10,7 g)
- Fat5,5 gabove the median for krydderurter og -genstande (median 4,3 g)
- Saturated fat0,9 gabove the median for krydderurter og -genstande (median 0,7 g)
- Sodium16.875 mgin the top quarter of krydderurter og -genstande (median 5.961 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water31,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 295 µg |
|---|
Other components (2)
| Vand L | 31,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- National
- Barcode
- 0620514001036
- Quantity
- 100 g
- Category
- Spiselige blandinger
- Packaging
- Paper
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salt, Red Chilli, Mango Powder, Cumin Seed, Long Pepper, Black Salt, Sugar, Ginger, Bay Leaf, Black Pepper, Cinnamon, Clove, Asafoetida, Silicon Dioxide, Citric Acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knorr Kjøtt & Grillkrydder 88g UNILEVER NORGE AS | 157 | 15 g | 14 g | 2,7 g |
| Vegeta Podravka | 157 | 8,5 g | 27 g | 0,5 g |
| Brühe Vegeta | 157 | 8,5 g | 27 g | 0,5 g |
| Mélange pour les patates Stedy | 154 | 18,3 g | 18,9 g | 0,4 g |
| Chicken Air Fry Range Kerala | 151 | 6,6 g | 29 g | 5,7 g |
| Aromat Condiment Knorr | 164 | 7 g | 29 g | 1,1 g |
| Chunky Chat masala MDH | 165 | 5 g | 25 g | 5 g |
| Aromat Knorr | 165 | 13 g | 16 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chat Masala?
100 g of Chat Masala has 157 kcal.
How much protein is in Chat Masala?
Chat Masala contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other krydderurter og -genstande, that is below the median (median 8,2 g).
How many carbs are in Chat Masala?
Chat Masala has 30,7 g of total carbohydrates per 100 g, including 11,1 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chat Masala?
Chat Masala contains 5,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Chat Masala contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (681 % DV), Vitamin C (44 % DV), mangan (36 % DV), jern (27 % DV) and kobber (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chat Masala?
100 g contains 16.875 mg of sodium, 734 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0620514001036. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.