Champignon Soep
Packaged product Kød Albert Heijn
Champignon Soep contains 44 kcal per 100 g.
Roughly 45 % of its calories come from fat, with 42 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0,079 mg | 0 % |
| Sodium L | 295 mg | 13 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,4 g | 3 % |
| Vitamin A L | 0,084 µg | 0 % |
| Vitamin C L | 0,5 mg | 0,6 % |
| Vitamin D L | 0,052 µg | 0,3 % |
| Vitamin E L | 0,65 mg | 4 % |
| Thiamin (B1) L | 0,058 mg | 5 % |
| Riboflavin (B2) L | 0,054 mg | 4 % |
| Niacin (B3) L | 0,78 mg | 5 % |
| Pantothensyre (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,026 mg | 2 % |
| Folat (B9) L | 8,6 µg | 2 % |
| Vitamin B12 L | 0,025 µg | 1 % |
| Calcium L | 15,8 mg | 1 % |
| Jern L | 0,23 mg | 1 % |
| Magnesium L | 8 mg | 2 % |
| Phosphor L | 37,7 mg | 3 % |
| Kalium L | 85,5 mg | 2 % |
| Zink L | 0,26 mg | 2 % |
| Kobber L | 0,084 mg | 9 % |
| Mangan L | 0,17 mg | 7 % |
| Selen L | 2,2 µg | 4 % |
| Jod L | 5,3 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 42 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gin the lowest quarter of kød (median 17,2 g)
- Fiber0,3 gabove the median for kød (median 0,046 g)
- Sugars0,7 gbelow the median for kød (median 1 g)
- Fat2,2 gin the lowest quarter of kød (median 8,6 g)
- Saturated fat0,2 gin the lowest quarter of kød (median 3,1 g)
- Sodium295 mgbelow the median for kød (median 394 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water87,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 5,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,33 µg |
|---|
Other components (2)
| Vand L | 87,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907791137
- Quantity
- 300 ml
- Category
- Kød
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, 15% champignon, tarwebloem, raapolie, gemodificeerd maïszetmeel, mageremelkpoeder, gistextract, zout, natuurlijke aroma's, stabilisator (trifosfaten [E451], polyfosfaten [E452]), maltodextrine, champignonsapconcentraatpoeder, specerijen, 0,03% bieslook. Waarvan toegevoegde suikers 0.00g per 100 milliliter en waarvan toegevoegd zout 0.40g per 100 milliliter
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRapsfrøolieGærSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Champignon Soep?
100 g of Champignon Soep has 44 kcal.
How much protein is in Champignon Soep?
Champignon Soep contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,2 g).
How many carbs are in Champignon Soep?
Champignon Soep has 4,6 g of total carbohydrates per 100 g, including 0,3 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Champignon Soep?
Champignon Soep contains 2,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Champignon Soep?
100 g contains 295 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907791137. License: ODbL 1.0 (Open Food Facts). Source record dated 13. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.