Cashewmus Himbeere
Packaged product Sweets og Desserter dmBio
Cashewmus Himbeere contains 560 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 22 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 287 kcal per 100 g across 641 products.
100 g provides 271 % of the Daily Value for kobber, 72 % of the Daily Value for mangan and 61 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 8,5 g | 43 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,5 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,59 mg | 4 % |
| Thiamin (B1) L | 0,002 mg | 0,2 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,088 mg | 0,5 % |
| Pantothensyre (B5) L | 0,082 mg | 2 % |
| Vitamin B6 L | 0,16 mg | 10 % |
| Folat (B9) L | 2,8 µg | 0,7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 37,2 mg | 3 % |
| Jern L | 5,2 mg | 29 % |
| Magnesium L | 255 mg | 61 % |
| Phosphor L | 482 mg | 39 % |
| Kalium L | 655 mg | 14 % |
| Zink L | 5,1 mg | 46 % |
| Kobber L | 2,4 mg | 271 % |
| Mangan L | 1,7 mg | 72 % |
| Selen L | 0,65 µg | 1 % |
| Jod L | 0,57 µg | 0,4 % |
| Chlorid L | 21,5 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 22 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of sweets og desserter (median 4,7 g)
- Fiber4,9 gin the top quarter of sweets og desserter (median 1,9 g)
- Sugars2,8 gbelow the median for sweets og desserter (median 4 g)
- Fat40 gin the top quarter of sweets og desserter (median 25 g)
- Saturated fat8,5 gabove the median for sweets og desserter (median 4 g)
- Sodium16 mgin the lowest quarter of sweets og desserter (median 480 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water6,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 10,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 9,5 µg |
|---|
Other components (2)
| Vand L | 6,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
90% CASHEWKERNE*, 5% Himbeeren* gefriergetrocknet, 5% Dattelpulver*. *aus biologischer Landwirtschaft Kann Spuren von Erdnüssen, Soja und anderen Schalenfrüchten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashewmus Himbeere?
100 g of Cashewmus Himbeere has 560 kcal.
Is Cashewmus Himbeere high in protein?
Cashewmus Himbeere contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 4,7 g).
How many carbs are in Cashewmus Himbeere?
Cashewmus Himbeere has 30 g of total carbohydrates per 100 g, including 4,9 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashewmus Himbeere?
Cashewmus Himbeere contains 40 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).
What vitamins and minerals does Cashewmus Himbeere contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (271 % DV), mangan (72 % DV), magnesium (61 % DV), zink (46 % DV) and phosphor (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cashewmus Himbeere?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4067796070040. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.