Cashew Milk

Packaged product Drikkevarer Plenish

Cashew Milk contains 24 kcal per 100 g.

Roughly 68 % of its calories come from fat, with 20 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 42 kcal per 100 g across 866 products.

100 g provides 17 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cashew Milk by Plenish, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
24kcal per 100 g
0,7 gprotein
1,2 gcarbohydrates
1,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 24 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0,3 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 40 mg 2 %
Total carbohydrates L 1,2 g 0,4 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0,7 g 1 %
Vitamin A L 0 µg0 %
Vitamin C L 0,025 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0,029 mg0,2 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Niacin (B3) L 0,025 mg0,2 %
Pantothensyre (B5) L 0,044 mg0,9 %
Vitamin B6 L 0,009 mg0,5 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 8,7 mg0,7 %
Jern L 0,31 mg2 %
Magnesium L 15,2 mg4 %
Phosphor L 26,5 mg2 %
Kalium L 34,7 mg0,7 %
Zink L 0,29 mg3 %
Kobber L 0,15 mg17 %
Mangan L 0,091 mg4 %
Selen L 4,8 µg9 %
Jod L 0,98 µg0,7 %
Chlorid L 59,8 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 20 %Fat: 68 %24kcal / 100 g
  • Protein 12 %
  • Carbohydrates 20 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber17 %Selen9 %Mangan4 %Magnesium4 %Zink3 %Chlorid3 %Phosphor2 %Jern2 %Pantothensyre (B5)0,9 %Kalium0,7 %

Nutritional insights

  • Protein0,7 gbelow the median for drikkevarer (median 0,8 g)
  • Fiber0 gin the lowest quarter of drikkevarer (median 0,4 g)
  • Sugars0 gin the lowest quarter of drikkevarer (median 2,9 g)
  • Fat1,8 gabove the median for drikkevarer (median 1,6 g)
  • Saturated fat0,3 gabove the median for drikkevarer (median 0,21 g)
  • Sodium40 mgbelow the median for drikkevarer (median 46 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
  • Water94,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L1,3 g
Polyumættet fedt L0,41 g
Sugars and starch (1)
Stivelse L0,53 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,001 g
DHA (omega-3, 22: 6 n-3) L0,001 g
ALA (omega-3, 18: 3 n-3) L0,004 g
Linolsyre (omega- 6, 18: 2) L0,4 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L94,9 g
Alkohol L0 g

Product details

Brand
Plenish
Barcode
3446174694466
Quantity
1 Litre
Category
Alternativer til plantbaseret mælk
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Spring water, Organic Cashews 5%, Sea salt. Organic cashew drink, UHT. Allergens: contains cashews. Produced in an environment that handles nuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cashew Milk?

100 g of Cashew Milk has 24 kcal.

How much protein is in Cashew Milk?

Cashew Milk contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 0,8 g).

How many carbs are in Cashew Milk?

Cashew Milk has 1,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cashew Milk?

Cashew Milk contains 1,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Cashew Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cashew Milk?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3446174694466. License: ODbL 1.0 (Open Food Facts). Source record dated 2. oktober 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.