carottes râpées
Packaged product Måltider og disketter Marque Repère
Carottes râpées contains 82 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 35 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (91 kcal per 100 g).
100 g provides 16 % of the Daily Value for selen, 12 % of the Daily Value for Folat (B9) and 10 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 5,4 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3 mg | 3 % |
| Vitamin D L | 0,002 µg | 0 % |
| Vitamin E L | 1,3 mg | 9 % |
| Thiamin (B1) L | 0,029 mg | 2 % |
| Riboflavin (B2) L | 0,008 mg | 0,6 % |
| Niacin (B3) L | 0,069 mg | 0,4 % |
| Pantothensyre (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,089 mg | 5 % |
| Folat (B9) L | 49,8 µg | 12 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 28 mg | 2 % |
| Jern L | 0,4 mg | 2 % |
| Magnesium L | 11,2 mg | 3 % |
| Phosphor L | 23,2 mg | 2 % |
| Kalium L | 211 mg | 4 % |
| Zink L | 0,18 mg | 2 % |
| Kobber L | 0,055 mg | 6 % |
| Mangan L | 0,23 mg | 10 % |
| Selen L | 8,5 µg | 16 % |
| Jod L | 12 µg | 8 % |
| Chlorid L | 169 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 35 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,9 gin the top quarter of måltider og disketter (median 2,3 g)
- Sugars5,4 gabove the median for måltider og disketter (median 3,1 g)
- Fat4,5 gin the lowest quarter of måltider og disketter (median 6,8 g)
- Saturated fat0,3 gin the lowest quarter of måltider og disketter (median 0,7 g)
- Sodium120 mgin the lowest quarter of måltider og disketter (median 356 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water79,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,4 g |
|---|---|
| Polyumættet fedt L | 1,1 g |
Sugars and starch (1)
| Stivelse L | 0,44 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,008 g |
| ALA (omega-3, 18: 3 n-3) L | 0,32 g |
| Linolsyre (omega- 6, 18: 2) L | 0,8 g |
Carotenoids (1)
| Betacaroten L | 6.636 µg |
|---|
Other components (2)
| Vand L | 79,8 g |
|---|---|
| Alkohol L | 0,002 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700330838
- Quantity
- 500 g
- Category
- Crudités
- Packaging
- fresh,protective gas,fr:barquette-plastique,fr:couvercle-plastique,fr:film-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
grated carrots 80% , water , rapeseed oil , chives 2 % , *lemon juice based on concentrate 1,7 % , mustard (water, mustard seeds, vinegar, salt) , sugar , vinegar , pepper , garlic , salt , modified potato starch , thickener: xanthan gum , preservative: e202, traces of celery,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSukkerEddikeHvidløgSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in carottes râpées?
100 g of carottes râpées has 82 kcal.
How much protein is in carottes râpées?
Carottes râpées contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 6 % of its calories come from protein.
How many carbs are in carottes râpées?
Carottes râpées has 6,1 g of total carbohydrates per 100 g, including 2,9 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in carottes râpées?
Carottes râpées contains 4,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does carottes râpées contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (16 % DV), Folat (B9) (12 % DV) and mangan (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in carottes râpées?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700330838. License: ODbL 1.0 (Open Food Facts). Source record dated 20. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.