Cantaloupenektar: Nutrition Facts
Generic food Drikkevarer
Cantaloupenektar contains 65 kcal per 100 g. A typical serving of 1 fl oz, med is (23 g) provides about 15 kcal.
Roughly 96 % of its calories come from carbohydrates, with 2 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugtdrikke on FoodFactly, where the median is 44 kcal per 100 g across 49 foods.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 65 kcal | |
| Total fat C | 0,11 g | 0,1 % |
| Saturated fat C | 0,02 g | 0,1 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 13 mg | 0,6 % |
| Total carbohydrates C | 15,6 g | 6 % |
| Dietary fiber C | 0,3 g | 1 % |
| Total sugars C | 15,6 g | |
| Protein C | 0,33 g | 0,7 % |
| Vitamin A C | 69 µg | 8 % |
| Vitamin C C | 3 mg | 3 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 0,02 mg | 0,1 % |
| Vitamin K C | 1,1 µg | 0,9 % |
| Thiamin (B1) C | 0,016 mg | 1 % |
| Riboflavin (B2) C | 0,012 mg | 0,9 % |
| Niacin (B3) C | 0,25 mg | 2 % |
| Vitamin B6 C | 0,014 mg | 0,8 % |
| Folat (B9) C | 3 µg | 0,8 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin C | 3 mg | 0,5 % |
| Calcium C | 5 mg | 0,4 % |
| Jern C | 0,16 mg | 0,9 % |
| Magnesium C | 6 mg | 1 % |
| Phosphor C | 7 mg | 0,6 % |
| Kalium C | 57 mg | 1 % |
| Zink C | 0,18 mg | 2 % |
| Kobber C | 0,036 mg | 4 % |
| Selen C | 0,8 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 96 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,33 gin the top quarter of frugtdrikke (median 0,1 g)
- Fiber0,3 gin the top quarter of frugtdrikke (median 0,1 g)
- Sugars15,6 gin the top quarter of frugtdrikke (median 9,4 g)
- Fat0,11 gabove the median for frugtdrikke (median 0,06 g)
- Saturated fat0,02 gin the top quarter of frugtdrikke (median 0,004 g)
- Sodium13 mgin the top quarter of frugtdrikke (median 8 mg)
- Protein per 100 kcal0,51 gprotein density, useful for comparing foods with different calorie levels
- Water83,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 0,001 g |
|---|---|
| Polyumættet fedt C | 0,032 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 0,014 g |
| SFA 4: 0 C | 0 g |
| SFA 6: 0 C | 0 g |
| SFA 8: 0 C | 0 g |
| SFA 10: 0 C | 0 g |
| SFA 12: 0 C | 0 g |
| SFA 14: 0 C | 0 g |
| SFA 16: 0 C | 0,017 g |
| SFA 18: 0 C | 0,002 g |
| MUFA 18: 1 C | 0,001 g |
| PUFA 18: 3 C | 0,018 g |
| PUFA 20: 4 C | 0 g |
| MUFA 16: 1 C | 0 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroten C | 830 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 10 µg |
| Retinol C | 0 µg |
| Caroten, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Vand C | 83,6 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 0 µg |
| Folat, mad C | 3 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Drikkevarer, Drikkevarer med frugtsmag, under 3% saft, ikke tilsat vitamin C | 64 | 0 g | 16 g | 0 g |
| Drikkevarer med frugtsmag | 64 | 0 g | 16 g | 0 g |
| Pære nektar | 60 | 0,11 g | 15,8 g | 0,01 g |
| Drikkevarer, traneberry- æblejuice, på flaske | 63 | 0 g | 15,9 g | 0,11 g |
| Banannektar | 74 | 0,26 g | 18 g | 0,13 g |
| Druesaft, 100% | 66 | 0,18 g | 15,7 g | 0,28 g |
| Druesaft, 100%, med calciumtilsat | 62 | 0,37 g | 14,8 g | 0,13 g |
| Druesaft, 100% | 71 | 0,61 g | 17,4 g | 0,03 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cantaloupenektar?
100 g of cantaloupenektar has 65 kcal. 1 fl oz, med is (23 g): about 15 kcal. 1 fl oz, NFS (31 g): about 20 kcal. 1 fl oz, ingen is (31 g): about 20 kcal.
How much protein is in cantaloupenektar?
Cantaloupenektar contains 0,33 g of protein per 100 g (0,7 % of the 50 g Daily Value), or 0,076 g in 1 fl oz, med is (23 g). About 2 % of its calories come from protein. Compared with other frugtdrikke, that is among the highest quarter (median 0,1 g).
How many carbs are in cantaloupenektar?
Cantaloupenektar has 15,6 g of total carbohydrates per 100 g, including 0,3 g of fiber and 15,6 g of sugars.
How much fat is in cantaloupenektar?
Cantaloupenektar contains 0,11 g of fat per 100 g, of which 0,02 g is saturated (0,1 % of the Daily Value).
How much sodium is in cantaloupenektar?
100 g contains 13 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2709343. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.