Camembert le rustique
Packaged product Mælk og æg Le Rustique
Camembert le rustique contains 268 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 31 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (273 kcal per 100 g).
100 g provides 2.586.080 % of the Daily Value for jod, 20 % of the Daily Value for Vitamin B12 and 14 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 2,5 mg | 0,8 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
| Vitamin A L | 1,8 µg | 0,2 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,074 µg | 0,4 % |
| Vitamin E L | 0,009 mg | 0,1 % |
| Thiamin (B1) L | 0,042 mg | 4 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,091 mg | 0,6 % |
| Pantothensyre (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,043 mg | 3 % |
| Folat (B9) L | 4,8 µg | 1 % |
| Vitamin B12 L | 0,48 µg | 20 % |
| Calcium L | 121 mg | 9 % |
| Jern L | 0,032 mg | 0,2 % |
| Magnesium L | 11,4 mg | 3 % |
| Phosphor L | 97,5 mg | 8 % |
| Kalium L | 155 mg | 3 % |
| Zink L | 0,41 mg | 4 % |
| Kobber L | 0,013 mg | 1 % |
| Mangan L | 0,006 mg | 0,3 % |
| Selen L | 1,6 µg | 3 % |
| Jod L | 3.879.120 µg | 2.586.080 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 1 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of mælk og æg (median 19 g)
- Sugars1 gin the top quarter of mælk og æg (median 0,3 g)
- Fat20 gin the lowest quarter of mælk og æg (median 21 g)
- Saturated fat14 gin the lowest quarter of mælk og æg (median 15 g)
- Sodium640 mgin the top quarter of mælk og æg (median 560 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
- Water89,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 6,9 µg |
|---|
Other components (2)
| Vand L | 89,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Le Rustique
- Barcode
- 3176582019826
- Quantity
- 250 g
- Category
- Kamperter af pasteuriseret komælk
- Packaging
- fr:produit
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Rustique Camembert 250g Offre éco CF&R | 268 | 21 g | 1 g | 20 g |
| Camembert Le Rustique CF&R | 268 | 21 g | 1 g | 20 g |
| Petit camembert lp 145g pâturages | 268 | 19 g | 1,4 g | 21 g |
| Camembert lp 250g Netto | 269 | 19 g | 0,9 g | 21 g |
| Camembert Aldi | 269 | 19 g | 1 g | 21 g |
| Camembert 21 % 8 / 8 CF&R | 269 | 19 g | 1 g | 21 g |
| Camembert PRÉSIDENT | 269 | 20 g | 0 g | 21 g |
| Camembert Lactalis | 269 | 20 g | 0 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Camembert le rustique?
100 g of Camembert le rustique has 268 kcal.
Is Camembert le rustique high in protein?
Camembert le rustique contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 19 g).
How many carbs are in Camembert le rustique?
Camembert le rustique has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Camembert le rustique?
Camembert le rustique contains 20 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Camembert le rustique contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (2.586.080 % DV), Vitamin B12 (20 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Camembert le rustique?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3176582019826. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.