Camembert
Packaged product Mælk og æg Gutes Land
Camembert contains 280 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 29 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (284 kcal per 100 g).
100 g provides 47 % of the Daily Value for Vitamin B12, 35 % of the Daily Value for Riboflavin (B2) and 35 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 14,7 g | 74 % |
| Cholesterol L | 74 mg | 25 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamin A L | 190 µg | 21 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,24 µg | 1 % |
| Vitamin E L | 0,57 mg | 4 % |
| Thiamin (B1) L | 0,045 mg | 4 % |
| Riboflavin (B2) L | 0,45 mg | 35 % |
| Niacin (B3) L | 1,8 mg | 11 % |
| Pantothensyre (B5) L | 1,4 mg | 27 % |
| Vitamin B6 L | 0,25 mg | 15 % |
| Folat (B9) L | 62 µg | 16 % |
| Vitamin B12 L | 1,1 µg | 47 % |
| Calcium L | 449 mg | 35 % |
| Jern L | 0,18 mg | 1 % |
| Magnesium L | 19,3 mg | 5 % |
| Phosphor L | 370 mg | 30 % |
| Kalium L | 148 mg | 3 % |
| Zink L | 2,5 mg | 23 % |
| Kobber L | 0,03 mg | 3 % |
| Mangan L | 0,016 mg | 0,7 % |
| Selen L | 5,8 µg | 10 % |
| Jod L | 13,8 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 0,9 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of mælk og æg (median 0,5 g)
- Saturated fat14,7 gbelow the median for mælk og æg (median 15 g)
- Sodium600 mgbelow the median for mælk og æg (median 640 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
- Water54,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 75,7 µg |
|---|
Other components (2)
| Vand L | 54,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Gutes Land
- Barcode
- 4316268680196
- Quantity
- 125 g
- Category
- CamembertCity in Germany
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Camembert
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Camembert Penny | 280 | 20 g | 0,4 g | 22 g |
| Campus Camembert Campus | 280 | 20 g | 0,5 g | 22 g |
| Camembert Striegistaler Zwerge | 280 | 20 g | 0,5 g | 22 g |
| Camembert Le Souvéron Fromagerie d'Entrammes | 280 | 20 g | 0,5 g | 22 g |
| Camembert 45% Fett i. Tr. Gutes Land | 280 | 20 g | 0,5 g | 22 g |
| Camembert 45% Fett i. Tr. Ja! | 280 | 20 g | 0,5 g | 22 g |
| Käse Camembert Ja! | 280 | 20 g | 0,5 g | 22 g |
| Petit camembert bio à cuire Laiterie St Hilaire de Briouze | 280 | 20 g | 0,5 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Camembert?
100 g of Camembert has 280 kcal.
Is Camembert high in protein?
Camembert contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 29 % of its calories come from protein.
How many carbs are in Camembert?
Camembert has 0,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Camembert?
Camembert contains 22 g of fat per 100 g, of which 14,7 g is saturated (74 % of the Daily Value).
What vitamins and minerals does Camembert contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (47 % DV), Riboflavin (B2) (35 % DV), calcium (35 % DV), phosphor (30 % DV) and Pantothensyre (B5) (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Camembert?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268680196. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.