Camembert (20 % MG)
Packaged product Mælk og æg CF&R
Camembert (20 % MG) contains 268 kcal per 100 g. A serving, 30 g, contient environ 8 portions (30 g) provides about 80 kcal.
Roughly 67 % of its calories come from fat, with 31 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 319 kcal per 100 g across 391 products.
100 g provides 47 % of the Daily Value for Vitamin B12, 35 % of the Daily Value for Riboflavin (B2) and 35 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 74 mg | 25 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
| Vitamin A L | 190 µg | 21 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,24 µg | 1 % |
| Vitamin E L | 0,57 mg | 4 % |
| Thiamin (B1) L | 0,045 mg | 4 % |
| Riboflavin (B2) L | 0,45 mg | 35 % |
| Niacin (B3) L | 1,8 mg | 11 % |
| Pantothensyre (B5) L | 1,4 mg | 27 % |
| Vitamin B6 L | 0,25 mg | 15 % |
| Folat (B9) L | 62 µg | 16 % |
| Vitamin B12 L | 1,1 µg | 47 % |
| Calcium L | 450 mg | 35 % |
| Jern L | 0,18 mg | 1 % |
| Magnesium L | 19,3 mg | 5 % |
| Phosphor L | 370 mg | 30 % |
| Kalium L | 148 mg | 3 % |
| Zink L | 2,5 mg | 23 % |
| Kobber L | 0,03 mg | 3 % |
| Mangan L | 0,016 mg | 0,7 % |
| Selen L | 5,8 µg | 10 % |
| Jod L | 13,8 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 1 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gabove the median for mælk og æg (median 18 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,5 g)
- Fat20 gin the lowest quarter of mælk og æg (median 27 g)
- Saturated fat14 gin the lowest quarter of mælk og æg (median 18 g)
- Sodium640 mgin the top quarter of mælk og æg (median 551 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
- Water54,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 75,7 µg |
|---|
Other components (2)
| Vand L | 54,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- CF&R
- Barcode
- 3176580109826
- Quantity
- 250 g
- Label serving
- 30 g (Contient environ 8 portions)
- Category
- Industriost
- Packaging
- Metal,Paper,Box,fresh,Wood,fr:agrafe
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Camembert au lait pasteurisé.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage Mi-Chèvre 45% M.G. Eurial | 268 | 17 g | 1 g | 22 g |
| Camembert, Le Rustique de Printemps (20 % MG) JEAN VERRIER FROMAGER | 268 | 21 g | 1 g | 20 g |
| Camembert, Le Rustique de Printemps (20% MG) CF&R | 268 | 21 g | 1 g | 20 g |
| Camembert Spécial Affiné Le Rustique | 268 | 21 g | 1 g | 20 g |
| Petit camembert Président | 268 | 22 g | 0,5 g | 20 g |
| Société crème Société | 269 | 14 g | 1,6 g | 23 g |
| Société Crème Lactalis | 269 | 14 g | 1,6 g | 23 g |
| Apéricube flavors garlic & herbs ham cheese salmon Apéricube | 269 | 11,5 g | 4 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Camembert (20 % MG)?
100 g of Camembert (20 % MG) has 268 kcal. Serving, 30 g, contient environ 8 portions (30 g): about 80 kcal.
Is Camembert (20 % MG) high in protein?
Camembert (20 % MG) contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 6,3 g in serving, 30 g, contient environ 8 portions (30 g). About 31 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 18 g).
How many carbs are in Camembert (20 % MG)?
Camembert (20 % MG) has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Camembert (20 % MG)?
Camembert (20 % MG) contains 20 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Camembert (20 % MG) contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (47 % DV), Riboflavin (B2) (35 % DV), calcium (35 % DV), phosphor (30 % DV) and Pantothensyre (B5) (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Camembert (20 % MG)?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3176580109826. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.