Café au lait
Packaged product Drikkevarer U
Café au lait contains 457 kcal per 100 ml. A serving, 0.18l (180 ml) provides about 823 kcal.
Roughly 40 % of its calories come from fat, with 38 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 20 kcal per 100 g across 1.358 products.
100 ml provides 103 % of the Daily Value for Vitamin B12, 85 % of the Daily Value for Riboflavin (B2) and 59 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 12 g | 60 % |
| Cholesterol L | 81,7 mg | 27 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 31 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 174 µg | 19 % |
| Vitamin C L | 7,6 mg | 8 % |
| Vitamin D L | 0,92 µg | 5 % |
| Vitamin E L | 0,52 mg | 3 % |
| Thiamin (B1) L | 0,25 mg | 21 % |
| Riboflavin (B2) L | 1,1 mg | 85 % |
| Niacin (B3) L | 6,3 mg | 40 % |
| Pantothensyre (B5) L | 1,8 mg | 36 % |
| Vitamin B6 L | 0,24 mg | 14 % |
| Folat (B9) L | 33,4 µg | 8 % |
| Vitamin B12 L | 2,5 µg | 103 % |
| Calcium L | 768 mg | 59 % |
| Jern L | 1,5 mg | 8 % |
| Magnesium L | 154 mg | 37 % |
| Phosphor L | 694 mg | 56 % |
| Kalium L | 1.785 mg | 38 % |
| Zink L | 3,1 mg | 28 % |
| Kobber L | 0,072 mg | 8 % |
| Mangan L | 0,44 mg | 19 % |
| Selen L | 13,2 µg | 24 % |
| Jod L | 5,5 µg | 4 % |
| Chlorid L | 676 mg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 38 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein25 gin the top quarter of drikkevarer (median 0,6 g)
- Fiber4,6 gabove the median for drikkevarer (median 0,8 g)
- Sugars31 gin the top quarter of drikkevarer (median 0 g)
- Fat20 gin the top quarter of drikkevarer (median 0,17 g)
- Saturated fat12 gin the top quarter of drikkevarer (median 0 g)
- Sodium80 mgin the top quarter of drikkevarer (median 8 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
- Water3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 5,5 g |
|---|---|
| Polyumættet fedt L | 0,63 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,15 g |
| Linolsyre (omega- 6, 18: 2) L | 0,43 g |
Carotenoids (1)
| Betacaroten L | 130 µg |
|---|
Other components (2)
| Vand L | 3 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Lait entier en poudre 76,6% (France), café soluble 23%, émulsifiant : lécithine de tournesol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Café latte Gimoka | 457 | 13,8 g | 62,7 g | 15,7 g |
| Caffelatte Gimoka | 457 | 13,8 g | 62,7 g | 15,7 g |
| Original 3 en 1 Nescafé | 457 | 5,7 g | 85,7 g | 11,4 g |
| Gli Acquolini Il germoglio dei sapori | 458 | 9,4 g | 62 g | 18 g |
| Mocha Gold Mild Coffee Mix Maxim | 458 | 8,3 g | 75 g | 15,8 g |
| Grissini stirati fatti a mano Il germoglio dei sapori | 459 | 8,4 g | 60 g | 20 g |
| กาแฟปรุงสำเร็จชนิดผง Fitne' | 455 | 9,1 g | 63,6 g | 22,7 g |
| Lungo coffee HEMA | 455 | 8,8 g | 58,5 g | 17,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Café au lait?
100 ml of Café au lait has 457 kcal. Serving, 0.18l (180 ml): about 823 kcal.
Is Café au lait high in protein?
Café au lait contains 25 g of protein per 100 ml (50 % of the 50 g Daily Value), or 45 g in serving, 0.18l (180 ml). About 22 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).
How many carbs are in Café au lait?
Café au lait has 42 g of total carbohydrates per 100 ml, including 4,6 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Café au lait?
Café au lait contains 20 g of fat per 100 ml, of which 12 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Café au lait contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (103 % DV), Riboflavin (B2) (85 % DV), calcium (59 % DV), phosphor (56 % DV) and Niacin (B3) (40 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Café au lait?
100 ml contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256225426539. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.