Cacao schmidt

Packaged product Sweets og Desserter Schmidt

Cacao schmidt contains 358 kcal per 100 g.

Roughly 62 % of its calories come from fat, with 26 % from protein and 12 % from carbohydrates (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (375 kcal per 100 g).

100 g provides 425 % of the Daily Value for kobber, 264 % of the Daily Value for jern and 175 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cacao schmidt by Schmidt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
358kcal per 100 g
19,8 gprotein
8,8 gcarbohydrates
20,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 358 kcal
Total fat L 20,7 g 27 %
Saturated fat L 12,5 g 63 %
Cholesterol L 0 mg 0 %
Sodium L 32 mg 1 %
Total carbohydrates L 8,8 g 3 %
Dietary fiber L 27,9 g 100 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 19,8 g 40 %
Vitamin A L 0 µg0 %
Vitamin C L 0,25 mg0,3 %
Vitamin D L 2,7 µg13 %
Vitamin E L 0,6 mg4 %
Thiamin (B1) L 0,075 mg6 %
Riboflavin (B2) L 0,12 mg9 %
Niacin (B3) L 1,1 mg7 %
Pantothensyre (B5) L 0,8 mg16 %
Vitamin B6 L 0,005 mg0,3 %
Folat (B9) L 105 µg26 %
Vitamin B12 L 0 µg0 %
Calcium L 137 mg11 %
Jern L 47,5 mg264 %
Magnesium L 490 mg117 %
Phosphor L 676 mg54 %
Kalium L 3.822 mg81 %
Zink L 6,3 mg57 %
Kobber L 3,8 mg425 %
Mangan L 4 mg175 %
Selen L 9,8 µg18 %
Jod L 9,8 µg7 %
Chlorid L 19,6 mg0,9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 12 %Fat: 62 %358kcal / 100 g
  • Protein 26 %
  • Carbohydrates 12 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber425 %Jern264 %Mangan175 %Magnesium117 %Kalium81 %Zink57 %Phosphor54 %Folat (B9)26 %Selen18 %Pantothensyre (B5)16 %

Nutritional insights

  • Protein19,8 gbelow the median for sweets og desserter (median 20 g)
  • Fiber27,9 gbelow the median for sweets og desserter (median 28,3 g)
  • Sugars0,5 gbelow the median for sweets og desserter (median 0,8 g)
  • Fat20,7 gabove the median for sweets og desserter (median 11 g)
  • Saturated fat12,5 gabove the median for sweets og desserter (median 7 g)
  • Sodium32 mgabove the median for sweets og desserter (median 21 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
  • Water3,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L6,5 g
Polyumættet fedt L0,61 g
Sugars and starch (1)
Stivelse L8,3 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,01 g
DHA (omega-3, 22: 6 n-3) L0,01 g
ALA (omega-3, 18: 3 n-3) L0,039 g
Linolsyre (omega- 6, 18: 2) L0,57 g
Carotenoids (1)
Betacaroten L2,5 µg
Other components (2)
Vand L3,4 g
Alkohol L0 g

Product details

Brand
Schmidt
Barcode
4002309000435
Quantity
250 g
Category
Kakaopulver
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cocoa powder, acidity regulator (e501),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Cacao soluble Ayala 358 5,7 g 78 g 2,6 g
Organic cacao powder The Heatlhy Tree Co 358 28 g 22 g 12 g
Cacau puro Delícia Negra 359 26,6 g 22,3 g 11,4 g
Cocoa The Pantry 357 20 g 8,7 g 21 g
Cocoa Asda 357 20 g 8,7 g 21 g
Back Kakao Edeka 357 19,8 g 8,8 g 20,7 g
Cocoa powder Morrisons 357 19,8 g 8,7 g 20,7 g
Kakao zauberhaft Backen 357 19,8 g 8,8 g 20,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cacao schmidt?

100 g of Cacao schmidt has 358 kcal.

Is Cacao schmidt high in protein?

Cacao schmidt contains 19,8 g of protein per 100 g (40 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 20 g).

How many carbs are in Cacao schmidt?

Cacao schmidt has 8,8 g of total carbohydrates per 100 g, including 27,9 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cacao schmidt?

Cacao schmidt contains 20,7 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).

What vitamins and minerals does Cacao schmidt contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (425 % DV), jern (264 % DV), mangan (175 % DV), magnesium (117 % DV) and kalium (81 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cacao schmidt?

100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4002309000435. License: ODbL 1.0 (Open Food Facts). Source record dated 23. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.