Cacao
Packaged product Andre fødevarer Albona
Cacao contains 362 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 27 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 429 % of the Daily Value for kobber, 267 % of the Daily Value for jern and 177 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 13 g | 65 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 29,2 g | 104 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 2,7 µg | 14 % |
| Vitamin E L | 0,6 mg | 4 % |
| Thiamin (B1) L | 0,075 mg | 6 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensyre (B5) L | 0,81 mg | 16 % |
| Vitamin B6 L | 0,005 mg | 0,3 % |
| Folat (B9) L | 106 µg | 26 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 139 mg | 11 % |
| Jern L | 48 mg | 267 % |
| Magnesium L | 495 mg | 118 % |
| Phosphor L | 683 mg | 55 % |
| Kalium L | 3.862 mg | 82 % |
| Zink L | 6,3 mg | 58 % |
| Kobber L | 3,9 mg | 429 % |
| Mangan L | 4,1 mg | 177 % |
| Selen L | 9,9 µg | 18 % |
| Jod L | 9,9 µg | 7 % |
| Chlorid L | 19,8 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 12 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber29,2 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars0,6 gin the lowest quarter of andre fødevarer (median 3,5 g)
- Fat20 gin the top quarter of andre fødevarer (median 6,4 g)
- Saturated fat13 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium10 mgin the lowest quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
- Water3,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,6 g |
|---|---|
| Polyumættet fedt L | 0,61 g |
Sugars and starch (1)
| Stivelse L | 8,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,01 g |
| ALA (omega-3, 18: 3 n-3) L | 0,04 g |
| Linolsyre (omega- 6, 18: 2) L | 0,57 g |
Carotenoids (1)
| Betacaroten L | 2,5 µg |
|---|
Other components (2)
| Vand L | 3,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Albona
- Barcode
- 26072685
- Category
- Andre fødevarer
Ingredients
cacao en poudre, correcteur d'acidité: carbonates de potassium. Traces éventuelles de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sušene jajčne testenine Moje trstenine | 362 | 13 g | 72 g | 2,4 g |
| Goldbears Haribo (Turkish) | 362 | 6 g | 84 g | 0,1 g |
| Queso tierno Entrepinares | 362 | 20 g | 0,7 g | 31 g |
| Pain azyme Hermann | 362 | 11,3 g | 75,3 g | 1 g |
| Qu’unira gourmand Tipiak | 362 | 14 g | 65 g | 4,1 g |
| Terrine forestière Comte de Bellou | 362 | 9 g | 4,4 g | 34,3 g |
| Basen in Balance Porridge Dm Bio | 362 | 12 g | 61 g | 5,4 g |
| Millé Flakes Millé | 362 | 14,6 g | 57 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cacao?
100 g of Cacao has 362 kcal.
Is Cacao high in protein?
Cacao contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Cacao?
Cacao has 9 g of total carbohydrates per 100 g, including 29,2 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cacao?
Cacao contains 20 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
What vitamins and minerals does Cacao contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (429 % DV), jern (267 % DV), mangan (177 % DV), magnesium (118 % DV) and kalium (82 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cacao?
100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26072685. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.