Butternut Squash & Garlic
Packaged product Mælk og æg Blue Menu
Butternut Squash & Garlic contains 44 kcal per 100 g. A serving, 250.0 g (250 g) provides about 110 kcal.
Roughly 68 % of its calories come from carbohydrates, with 24 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 1,5 mg | 0,5 % |
| Sodium L | 30,3 mg | 1 % |
| Total carbohydrates L | 7,6 g | 3 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,8 g | 2 % |
| Vitamin A L | 3,7 µg | 0,4 % |
| Vitamin C L | 1,6 mg | 2 % |
| Vitamin D L | 0,004 µg | 0 % |
| Vitamin E L | 0,081 mg | 0,5 % |
| Thiamin (B1) L | 0,011 mg | 0,9 % |
| Riboflavin (B2) L | 0,015 mg | 1 % |
| Niacin (B3) L | 0,16 mg | 1 % |
| Pantothensyre (B5) L | 0,098 mg | 2 % |
| Vitamin B6 L | 0,057 mg | 3 % |
| Folat (B9) L | 19,7 µg | 5 % |
| Vitamin B12 L | 0,003 µg | 0,1 % |
| Calcium L | 13,9 mg | 1 % |
| Jern L | 0,16 mg | 0,9 % |
| Magnesium L | 4,4 mg | 1 % |
| Phosphor L | 12,1 mg | 1 % |
| Kalium L | 108 mg | 2 % |
| Zink L | 0,1 mg | 0,9 % |
| Kobber L | 0,033 mg | 4 % |
| Mangan L | 0,063 mg | 3 % |
| Selen L | 2,3 µg | 4 % |
| Jod L | 2,7 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 68 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gin the lowest quarter of mælk og æg (median 8 g)
- Fiber1,2 gabove the median for mælk og æg (median 0,6 g)
- Sugars2,4 gbelow the median for mælk og æg (median 3,9 g)
- Fat1,2 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat0,8 gin the lowest quarter of mælk og æg (median 4,2 g)
- Sodium30,3 mgin the lowest quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water94,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 1.028 µg |
|---|
Other components (2)
| Vand L | 94,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Blue Menu
- Barcode
- 0060383032524
- Label serving
- 250.0 g
- Category
- Mælk og æg
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, butternut squash, carrot, onion, potato, cream (milk), garlic paste (garlic, salt, citric acid), corn starch, agave fibre, butter, salt, spices and herbs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1% Partly Skimmed Milk Landmark Dairy | 44 | 3,6 g | 4,8 g | 1 g |
| Partly Skimmed Milk Scotsburn | 44 | 3,6 g | 4,8 g | 1 g |
| Bio Yogurt, 0% Danone | 44 | 5,3 g | 4,6 g | 0 g |
| Partly Skimmed Milk Farmers | 44 | 3,6 g | 5,2 g | 1 g |
| Evaporated Oat Milk Nature's Charm | 44 | 0,4 g | 2,6 g | 3,3 g |
| Plain full fat yoghurt Activia | 44 | 2,7 g | 3,6 g | 2 g |
| DL low fat milk 1L Dutch Lady | 44 | 2,6 g | 5,7 g | 1,2 g |
| Egg White Chefs Brigade | 44 | 10 g | 1,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butternut Squash & Garlic?
100 g of Butternut Squash & Garlic has 44 kcal. Serving, 250.0 g (250 g): about 110 kcal.
How much protein is in Butternut Squash & Garlic?
Butternut Squash & Garlic contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 2 g in serving, 250.0 g (250 g). About 7 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).
How many carbs are in Butternut Squash & Garlic?
Butternut Squash & Garlic has 7,6 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Butternut Squash & Garlic?
Butternut Squash & Garlic contains 1,2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Butternut Squash & Garlic?
100 g contains 30,3 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383032524. License: ODbL 1.0 (Open Food Facts). Source record dated 22. maj 2026. Imported 8. november 2026.
Last updated: . Source description: "BUTTERNUT SQUASH & GARLIC". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.