Butter chicken
Packaged product Mælk og æg Marks & Spencer
Butter chicken contains 172 kcal per 100 g. A serving, 200 g (200 g) provides about 345 kcal.
Roughly 55 % of its calories come from fat, with 32 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 135 kcal per 100 g across 46 products.
100 g provides 22 % of the Daily Value for Niacin (B3), 12 % of the Daily Value for Vitamin E and 11 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 10,5 g | 13 % |
| Saturated fat L | 5,3 g | 27 % |
| Cholesterol L | 71,6 mg | 24 % |
| Sodium L | 272 mg | 12 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,9 g | 28 % |
| Vitamin A L | 89,2 µg | 10 % |
| Vitamin C L | 0,76 mg | 0,8 % |
| Vitamin D L | 0,58 µg | 3 % |
| Vitamin E L | 1,8 mg | 12 % |
| Thiamin (B1) L | 0,051 mg | 4 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 3,6 mg | 22 % |
| Pantothensyre (B5) L | 0,47 mg | 9 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 24,2 µg | 6 % |
| Vitamin B12 L | 0,24 µg | 10 % |
| Calcium L | 46,6 mg | 4 % |
| Jern L | 0,57 mg | 3 % |
| Magnesium L | 32,5 mg | 8 % |
| Phosphor L | 118 mg | 9 % |
| Kalium L | 436 mg | 9 % |
| Zink L | 0,54 mg | 5 % |
| Kobber L | 0,033 mg | 4 % |
| Mangan L | 0,018 mg | 0,8 % |
| Selen L | 2,5 µg | 4 % |
| Jod L | 6,5 µg | 4 % |
| Chlorid L | 115 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 12 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,9 gin the top quarter of mælk og æg (median 6,9 g)
- Fiber0,5 gin the lowest quarter of mælk og æg (median 0,87 g)
- Sugars4,2 gin the top quarter of mælk og æg (median 2,1 g)
- Fat10,5 gin the top quarter of mælk og æg (median 5,8 g)
- Saturated fat5,3 gin the top quarter of mælk og æg (median 2,5 g)
- Sodium272 mgabove the median for mælk og æg (median 239 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
- Water62,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,6 g |
|---|---|
| Polyumættet fedt L | 1 g |
Sugars and starch (1)
| Stivelse L | 0,076 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,014 g |
| ALA (omega-3, 18: 3 n-3) L | 0,081 g |
| Linolsyre (omega- 6, 18: 2) L | 0,84 g |
Carotenoids (1)
| Betacaroten L | 226 µg |
|---|
Other components (2)
| Vand L | 62,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00614320
- Quantity
- 400 g
- Label serving
- 200 g
- Category
- Smør kylling
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crème britannique (_Lait_) (39%), blanc de poulet (35%), concentré de tomate, beurre (_Lait_) (3%), huile de colza, miel, gingembre, purée d'ail, coriandre, yaourt britannique à faible teneur de matière grasse (_Lait_), jus de citron, sel, purée de piment rouge, fécule de maïs, garam masala moulu (Coriandre grillée, poivre grillé, macis, cumin grillé, graines de fenouil grillées, gigembre, écorce de cannelle de Chine grillée, cannelle, clous de girofle, graines de cardamome verte grillées, fenouil, nois de muscade, feuilles de laurier), fenugrev moulu, colorant: extrait de paripka, coriandre moulue, paprika fumé moulu, curcuma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CremeTomatSmørRapsfrøolieHonningHvidløgSaltKanel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Indian Delhi Butter Chicken M&S Collection | 168 | 13,6 g | 5,6 g | 10 g |
| Classic Butter Chicken Sauce Kit The Spice Tailor | 168 | 4,2 g | 14 g | 11,2 g |
| Butter Chicken Waitrose | 178 | 12 g | 6,2 g | 11,5 g |
| Charlie Bingham's butter chicken curry & pilau rice Charlie Bingham | 165 | 6,9 g | 15,4 g | 8,2 g |
| Butter Chicken Youfoodz Fuel'd | 180 | 8,2 g | 19,9 g | 7,2 g |
| Indian butter chicken with rice Let's dish | 184 | 8,7 g | 14,4 g | 13,5 g |
| Creamy Butter Chicken Specially Selected | 184 | 14,1 g | 5,1 g | 11,6 g |
| Butter Chicken Sainsbury's | 160 | 13,1 g | 4,3 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butter chicken?
100 g of Butter chicken has 172 kcal. Serving, 200 g (200 g): about 345 kcal.
Is Butter chicken high in protein?
Butter chicken contains 13,9 g of protein per 100 g (28 % of the 50 g Daily Value), or 27,8 g in serving, 200 g (200 g). About 32 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 6,9 g).
How many carbs are in Butter chicken?
Butter chicken has 5,3 g of total carbohydrates per 100 g, including 0,5 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Butter chicken?
Butter chicken contains 10,5 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Butter chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (22 % DV), Vitamin E (12 % DV), Riboflavin (B2) (11 % DV) and Vitamin B12 (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Butter chicken?
100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00614320. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.