Burgers

Packaged product Kød Simplo

Burgers contains 256 kcal per 100 g.

Roughly 70 % of its calories come from fat, with 27 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 213 kcal per 100 g across 114 products.

100 g provides 80 % of the Daily Value for zink, 63 % of the Daily Value for Vitamin B12 and 30 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Burgers by Simplo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
256kcal per 100 g
17 gprotein
1,9 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 256 kcal
Total fat L 20 g 26 %
Saturated fat L 8,2 g 41 %
Cholesterol L 62,9 mg 21 %
Sodium L 140 mg 6 %
Total carbohydrates L 1,9 g 0,7 %
Dietary fiber L 1,1 g 4 %
Total sugars L 0,7 g
Added sugars L 0 g 0 %
Protein L 17 g 34 %
Vitamin A L 2,4 µg0,3 %
Vitamin C L 0,14 mg0,2 %
Vitamin D L 0,2 µg1 %
Vitamin E L 0,29 mg2 %
Thiamin (B1) L 0,072 mg6 %
Riboflavin (B2) L 0,14 mg11 %
Niacin (B3) L 4,5 mg28 %
Pantothensyre (B5) L 0,51 mg10 %
Vitamin B6 L 0,31 mg18 %
Folat (B9) L 7,1 µg2 %
Vitamin B12 L 1,5 µg63 %
Calcium L 26,4 mg2 %
Jern L 5,4 mg30 %
Magnesium L 38,6 mg9 %
Phosphor L 210 mg17 %
Kalium L 422 mg9 %
Zink L 8,8 mg80 %
Kobber L 0,2 mg23 %
Mangan L 0,26 mg11 %
Selen L 8,2 µg15 %
Jod L 7,9 µg5 %
Chlorid L 3,8 mg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 3 %Fat: 70 %256kcal / 100 g
  • Protein 27 %
  • Carbohydrates 3 %
  • Fat 70 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zink80 %Vitamin B1263 %Jern30 %Niacin (B3)28 %Kobber23 %Vitamin B618 %Phosphor17 %Selen15 %Mangan11 %Riboflavin (B2)11 %

Nutritional insights

  • Protein17 gin the top quarter of kød (median 15 g)
  • Fiber1,1 gabove the median for kød (median 1 g)
  • Sugars0,7 gabove the median for kød (median 0,6 g)
  • Fat20 gin the top quarter of kød (median 15 g)
  • Saturated fat8,2 gabove the median for kød (median 6,9 g)
  • Sodium140 mgin the lowest quarter of kød (median 369 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
  • Water57,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,068 g
Carotenoids (1)
Betacaroten L0,13 µg
Other components (2)
Vand L57,2 g
Alkohol L0 g

Product details

Brand
Simplo
Barcode
3560070604340
Quantity
1 kg (10 x 100 g)
Category
Tilberedninger af oksekød, frosset
Packaging
Cardboard,frozen
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande bovine 80 %, protéine de soja hydratée 19 %, poudre de betterave rouge déshydratée, sel, eau. Peut contenir des traces de gluten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Burgers ronds nature 80% Viande de Boeuf Française 20% de matière grasse U 256 17 g 1,3 g 20 g
Beefburger Jacks Farm 255 18 g 1 g 20 g
10 Burgers a l'oignon surgelés Isla Délice 257 16 g 2,5 g 20 g
Égrené au Bœuf Elivia 254 16 g 2,4 g 20 g
Haché au boeuf CARREFOUR FRANCE 254 16 g 2,4 g 20 g
Original Beef Burgers with onion BirdsEye 258 14 g 5,3 g 20 g
Burger a l’oignon El Benna 253 13 g 4,4 g 20 g
Viande hachée 100% bœuf surgelée Winny 252 18 g 0 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Burgers?

100 g of Burgers has 256 kcal.

Is Burgers high in protein?

Burgers contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 15 g).

How many carbs are in Burgers?

Burgers has 1,9 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burgers?

Burgers contains 20 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).

What vitamins and minerals does Burgers contain?

Per 100 g, the most notable amounts relative to the Daily Value are zink (80 % DV), Vitamin B12 (63 % DV), jern (30 % DV), Niacin (B3) (28 % DV) and kobber (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Burgers?

100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560070604340. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.