Burger géant 3 graines
Packaged product Måltider og disketter jacquet
Burger géant 3 graines contains 266 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 14 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (281 kcal per 100 g).
100 g provides 63 % of the Daily Value for mangan, 43 % of the Daily Value for Thiamin (B1) and 24 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0,011 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 5 g | |
| Added sugars L | 3 g | 6 % |
| Protein L | 8,7 g | 17 % |
| Vitamin A L | 0,32 µg | 0 % |
| Vitamin C L | 0,17 mg | 0,2 % |
| Vitamin D L | 0,085 µg | 0,4 % |
| Vitamin E L | 1,3 mg | 9 % |
| Thiamin (B1) L | 0,52 mg | 43 % |
| Riboflavin (B2) L | 0,037 mg | 3 % |
| Niacin (B3) L | 0,64 mg | 4 % |
| Pantothensyre (B5) L | 0,46 mg | 9 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 38,8 µg | 10 % |
| Vitamin B12 L | 0,01 µg | 0,4 % |
| Calcium L | 34 mg | 3 % |
| Jern L | 1,7 mg | 9 % |
| Magnesium L | 56,6 mg | 13 % |
| Phosphor L | 182 mg | 15 % |
| Kalium L | 238 mg | 5 % |
| Zink L | 1,5 mg | 14 % |
| Kobber L | 0,22 mg | 24 % |
| Mangan L | 1,4 mg | 63 % |
| Selen L | 7,2 µg | 13 % |
| Jod L | 22,4 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 75 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gbelow the median for måltider og disketter (median 9,3 g)
- Fiber4,3 gin the top quarter of måltider og disketter (median 2,8 g)
- Sugars5 gbelow the median for måltider og disketter (median 6,2 g)
- Fat3,4 gin the lowest quarter of måltider og disketter (median 4,8 g)
- Saturated fat0,3 gin the lowest quarter of måltider og disketter (median 0,8 g)
- Sodium440 mgbelow the median for måltider og disketter (median 448 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water29,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 37,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,5 µg |
|---|
Other components (2)
| Vand L | 29,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- jacquet
- Barcode
- 3029330800088
- Category
- Hamburgerboller
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé (62%), eau, sucre, levure, huile de colza, arôme naturel (contient alcool), sarrasin concassé (1%), sel, farine de maïs fermentée, graines de sésame (0,7%), gluten de blé, graines de pavot (0,3%), farine de fèves, jus d’acérola en poudre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerGærRapsfrøolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maxi burger Carrefour | 266 | 9,2 g | 47 g | 4,1 g |
| Village Bakery Sliced Seeded* Burger Buns The Groe Aldi Village Bakery | 266 | 10 g | 44,6 g | 4,8 g |
| Hamburger buns Coop | 266 | 8 g | 44 g | 5,1 g |
| Pain hamburger aux 3 graine sans additifs Jacquet | 266 | 8,7 g | 48 g | 3,4 g |
| Perfectly Crafted Brioche Style Hamburger Buns Nature's Own | 266 | 9,4 g | 50 g | 3,9 g |
| Sliced white rolls Morrisons | 266 | 8,4 g | 48,7 g | 3,5 g |
| Mini pains à hamburger Compliments | 266 | 9,4 g | 50 g | 3,1 g |
| Perfectly Crafted Brioche Style Hamburger Buns Nature's Own | 266 | 9,4 g | 50 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burger géant 3 graines?
100 g of Burger géant 3 graines has 266 kcal.
How much protein is in Burger géant 3 graines?
Burger géant 3 graines contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 9,3 g).
How many carbs are in Burger géant 3 graines?
Burger géant 3 graines has 48 g of total carbohydrates per 100 g, including 4,3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burger géant 3 graines?
Burger géant 3 graines contains 3,4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Burger géant 3 graines contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (63 % DV), Thiamin (B1) (43 % DV), kobber (24 % DV), jod (15 % DV) and phosphor (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Burger géant 3 graines?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3029330800088. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.