Bunte Herzen
Packaged product Korn og pastaprodukter Hofladen
Bunte Herzen contains 359 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (351 kcal per 100 g).
100 g provides 97 % of the Daily Value for mangan, 32 % of the Daily Value for kobber and 19 % of the Daily Value for zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,53 mg | 0,6 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,12 mg | 0,8 % |
| Thiamin (B1) L | 0,002 mg | 0,1 % |
| Riboflavin (B2) L | 0,001 mg | 0,1 % |
| Niacin (B3) L | 0,022 mg | 0,1 % |
| Pantothensyre (B5) L | 0,008 mg | 0,2 % |
| Vitamin B6 L | 0,093 mg | 5 % |
| Folat (B9) L | 1,7 µg | 0,4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 16,7 mg | 1 % |
| Jern L | 0,89 mg | 5 % |
| Magnesium L | 25,9 mg | 6 % |
| Phosphor L | 99,1 mg | 8 % |
| Kalium L | 157 mg | 3 % |
| Zink L | 2,1 mg | 19 % |
| Kobber L | 0,29 mg | 32 % |
| Mangan L | 2,2 mg | 97 % |
| Selen L | 0,15 µg | 0,3 % |
| Jod L | 0,011 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 83 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,3 gbelow the median for korn og pastaprodukter (median 3,4 g)
- Sugars3 gabove the median for korn og pastaprodukter (median 2,8 g)
- Fat1,4 gbelow the median for korn og pastaprodukter (median 1,6 g)
- Saturated fat0,5 gin the top quarter of korn og pastaprodukter (median 0,3 g)
- Sodium40 mgin the top quarter of korn og pastaprodukter (median 4 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water15,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,002 g |
|---|
Carotenoids (1)
| Betacaroten L | 13,7 µg |
|---|
Other components (2)
| Vand L | 15,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Hofladen
- Barcode
- 4005491002959
- Quantity
- 250 g
- Category
- Hård hvede semolinas
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Hartweizengrieß_, Tomate geschnitten 3%, Rote-Beetepulver 1%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomat
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bunte Herzen?
100 g of Bunte Herzen has 359 kcal.
Is Bunte Herzen high in protein?
Bunte Herzen contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 14 % of its calories come from protein.
How many carbs are in Bunte Herzen?
Bunte Herzen has 73 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bunte Herzen?
Bunte Herzen contains 1,4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Bunte Herzen contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (97 % DV), kobber (32 % DV) and zink (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bunte Herzen?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4005491002959. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.