Broccoli & Stilton Soup
Packaged product Måltider og disketter NEWGATE
Broccoli & Stilton Soup contains 44 kcal per 100 g. A serving, 200 g (200 g) provides about 87 kcal.
Roughly 44 % of its calories come from fat, with 39 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 127 kcal per 100 g across 417 products.
100 g provides 21 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43,6 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 5,2 mg | 2 % |
| Sodium L | 264 mg | 11 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 2 g | |
| Added sugars L | 0,17 g | 0,3 % |
| Protein L | 1,7 g | 3 % |
| Vitamin A L | 15,5 µg | 2 % |
| Vitamin C L | 18,6 mg | 21 % |
| Vitamin D L | 0,009 µg | 0 % |
| Vitamin E L | 0,54 mg | 4 % |
| Thiamin (B1) L | 0,032 mg | 3 % |
| Riboflavin (B2) L | 0,039 mg | 3 % |
| Niacin (B3) L | 0,26 mg | 2 % |
| Pantothensyre (B5) L | 0,21 mg | 4 % |
| Vitamin B6 L | 0,069 mg | 4 % |
| Folat (B9) L | 37,1 µg | 9 % |
| Vitamin B12 L | 0,03 µg | 1 % |
| Calcium L | 33,1 mg | 3 % |
| Jern L | 0,34 mg | 2 % |
| Magnesium L | 8,7 mg | 2 % |
| Phosphor L | 35,5 mg | 3 % |
| Kalium L | 132 mg | 3 % |
| Zink L | 0,22 mg | 2 % |
| Kobber L | 0,044 mg | 5 % |
| Mangan L | 0,14 mg | 6 % |
| Selen L | 2,4 µg | 4 % |
| Jod L | 8,7 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 39 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,7 gin the lowest quarter of måltider og disketter (median 6,8 g)
- Fiber1,4 gbelow the median for måltider og disketter (median 1,5 g)
- Sugars2 gbelow the median for måltider og disketter (median 2,3 g)
- Fat2 gin the lowest quarter of måltider og disketter (median 4,1 g)
- Saturated fat0,8 gbelow the median for måltider og disketter (median 1,2 g)
- Sodium264 mgabove the median for måltider og disketter (median 221 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water86,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 940 µg |
|---|
Other components (2)
| Vand L | 86,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- NEWGATE
- Barcode
- 20574437
- Quantity
- 400g
- Label serving
- 200 g
- Category
- Solsikkefrø
- Packaging
- en:paper-label,en:steel-can
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Broccoli 15%, Carrot 10%, Celery 5%, Leek, onion, garden peas, Stilton cheese 2%, modified maize starch, whey whey protein, rapeseed oil, double cream, salted butter, vegetables bouillon (salt, yeast extract, sugar, leek powder, onion powder, garlic powder, flavouring, celery extract), potato starch, salt, diphosphates, polyphosphates, concentrated lemon juice, white pepper, garlic powder, carotenes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSaltRapsfrøolieSmørHvidløgLøgGærCreme
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli & Stilton Soup?
100 g of Broccoli & Stilton Soup has 44 kcal. Serving, 200 g (200 g): about 87 kcal.
How much protein is in Broccoli & Stilton Soup?
Broccoli & Stilton Soup contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 3,4 g in serving, 200 g (200 g). About 17 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 6,8 g).
How many carbs are in Broccoli & Stilton Soup?
Broccoli & Stilton Soup has 4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli & Stilton Soup?
Broccoli & Stilton Soup contains 2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Broccoli & Stilton Soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Broccoli & Stilton Soup?
100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20574437. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.