Broccoli & Cheddar Soup
Packaged product Suppe og saucer Sainsbury's
Broccoli & Cheddar Soup contains 60 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 31 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
100 g provides 29 % of the Daily Value for Vitamin C and 11 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60,3 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 5,9 mg | 2 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,6 g | 5 % |
| Vitamin A L | 14,1 µg | 2 % |
| Vitamin C L | 26,1 mg | 29 % |
| Vitamin D L | 0,04 µg | 0,2 % |
| Vitamin E L | 0,33 mg | 2 % |
| Thiamin (B1) L | 0,037 mg | 3 % |
| Riboflavin (B2) L | 0,076 mg | 6 % |
| Niacin (B3) L | 0,47 mg | 3 % |
| Pantothensyre (B5) L | 0,34 mg | 7 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 43,6 µg | 11 % |
| Vitamin B12 L | 0,1 µg | 4 % |
| Calcium L | 64,1 mg | 5 % |
| Jern L | 0,25 mg | 1 % |
| Magnesium L | 11,2 mg | 3 % |
| Phosphor L | 60,2 mg | 5 % |
| Kalium L | 164 mg | 3 % |
| Zink L | 0,35 mg | 3 % |
| Kobber L | 0,037 mg | 4 % |
| Mangan L | 0,11 mg | 5 % |
| Selen L | 1,9 µg | 3 % |
| Jod L | 6,6 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 31 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gabove the median for suppe og saucer (median 2,1 g)
- Fiber0,8 gbelow the median for suppe og saucer (median 1 g)
- Sugars1,2 gin the lowest quarter of suppe og saucer (median 3,6 g)
- Fat3,3 gabove the median for suppe og saucer (median 2,9 g)
- Saturated fat1,4 gabove the median for suppe og saucer (median 0,8 g)
- Sodium200 mgin the lowest quarter of suppe og saucer (median 424 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water89,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 3,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 92,9 µg |
|---|
Other components (2)
| Vand L | 89,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00473682
- Quantity
- 600g
- Category
- Chilled soup
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Broccoli (24%), Potato, Skimmed Cows' Milk, Mature Cheddar Cheese (5%) (Cows' Milk), Onion, Single Cream (Cows' Milk), Cornflour, Rapeseed Oil, Salt, Bicarbonate of Soda, Mustard Powder, White Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Green Vegetable Soup Tideford Organics | 41 | 1,4 g | 4,1 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli & Cheddar Soup?
100 g of Broccoli & Cheddar Soup has 60 kcal.
How much protein is in Broccoli & Cheddar Soup?
Broccoli & Cheddar Soup contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,1 g).
How many carbs are in Broccoli & Cheddar Soup?
Broccoli & Cheddar Soup has 4,6 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli & Cheddar Soup?
Broccoli & Cheddar Soup contains 3,3 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Broccoli & Cheddar Soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (29 % DV) and Folat (B9) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Broccoli & Cheddar Soup?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00473682. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.