British sliced beetroot

Packaged product Krydderurter og -genstande Marks & Spencers

British sliced beetroot contains 52 kcal per 100 g.

Roughly 82 % of its calories come from carbohydrates, with 12 % from protein and 6 % from fat (estimated with general energy factors).

That is less energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 325 kcal per 100 g across 5.735 products.

100 g provides 33 % of the Daily Value for jod, 15 % of the Daily Value for Folat (B9) and 13 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

British sliced beetroot by Marks & Spencers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
52kcal per 100 g
1,4 gprotein
9,9 gcarbohydrates
0,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 2.400 mg 104 %
Total carbohydrates L 9,9 g 4 %
Dietary fiber L 1,5 g 5 %
Total sugars L 9,9 g
Added sugars L 5 g 10 %
Protein L 1,4 g 3 %
Vitamin A L 0 µg0 %
Vitamin C L 3,9 mg4 %
Vitamin D L 0 µg0 %
Vitamin E L 0,036 mg0,2 %
Thiamin (B1) L 0,017 mg1 %
Riboflavin (B2) L 0,027 mg2 %
Niacin (B3) L 0,16 mg1 %
Pantothensyre (B5) L 0,09 mg2 %
Vitamin B6 L 0,036 mg2 %
Folat (B9) L 60 µg15 %
Vitamin B12 L 0 µg0 %
Calcium L 24,4 mg2 %
Jern L 0,48 mg3 %
Magnesium L 34,3 mg8 %
Phosphor L 25,2 mg2 %
Kalium L 208 mg4 %
Zink L 0,33 mg3 %
Kobber L 0,071 mg8 %
Mangan L 0,3 mg13 %
Selen L 0,5 µg0,9 %
Jod L 50,1 µg33 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 82 %Fat: 6 %Alcohol: 0,3 %52kcal / 100 g
  • Protein 12 %
  • Carbohydrates 82 %
  • Fat 6 %
  • Alcohol 0,3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod33 %Folat (B9)15 %Mangan13 %Magnesium8 %Kobber8 %Kalium4 %Vitamin C4 %Zink3 %Jern3 %Vitamin B62 %

Nutritional insights

  • Protein1,4 gbelow the median for krydderurter og -genstande (median 6 g)
  • Fiber1,5 gbelow the median for krydderurter og -genstande (median 2,9 g)
  • Sugars9,9 gabove the median for krydderurter og -genstande (median 5 g)
  • Fat0,3 gin the lowest quarter of krydderurter og -genstande (median 9,2 g)
  • Saturated fat0,1 gin the lowest quarter of krydderurter og -genstande (median 2,6 g)
  • Sodium2.400 mgin the top quarter of krydderurter og -genstande (median 400 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
  • Water81,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,11 g
Carotenoids (1)
Betacaroten L12 µg
Other components (2)
Vand L81,5 g
Alkohol L0,02 g

Product details

Brand
Marks & Spencers
Barcode
29024568
Category
Sliced Beetroot in Vinegar
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beetroot, Water, Vinegar, Sugar, Sea Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EddikeSukkerSalt

Frequently asked questions

How many calories are in British sliced beetroot?

100 g of British sliced beetroot has 52 kcal.

How much protein is in British sliced beetroot?

British sliced beetroot contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other krydderurter og -genstande, that is below the median (median 6 g).

How many carbs are in British sliced beetroot?

British sliced beetroot has 9,9 g of total carbohydrates per 100 g, including 1,5 g of fiber and 9,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in British sliced beetroot?

British sliced beetroot contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does British sliced beetroot contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (33 % DV), Folat (B9) (15 % DV) and mangan (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in British sliced beetroot?

100 g contains 2.400 mg of sodium, 104 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29024568. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.