Breakfast Bowls

Packaged product Andre fødevarer CEDARLANE

Breakfast Bowls contains 152 kcal per 100 g. A serving, 1 bowl, 283 g (283 g) provides about 430 kcal.

Roughly 53 % of its calories come from fat, with 28 % from protein and 19 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Breakfast Bowls by CEDARLANE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
152kcal per 100 g
10,6 gprotein
7,1 gcarbohydrates
8,8 gfat
430kcal in serving, 1 bowl, 283 g (283 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 8,8 g 11 %
Saturated fat L 3,5 g 18 %
Trans fat L 0 g
Cholesterol L 124 mg 41 %
Sodium L 311 mg 14 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 0,71 g 3 %
Total sugars L 1,1 g
Added sugars L 0 g 0 %
Protein L 10,6 g 21 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0,71 µg4 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 100 mg8 %
Jern L 0,38 mg2 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 242 mg5 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 19 %Fat: 53 %152kcal / 100 g
  • Protein 28 %
  • Carbohydrates 19 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8 %Kalium5 %Vitamin D4 %Jern2 %Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Thiamin (B1)0 %Riboflavin (B2)0 %

Nutritional insights

  • Protein10,6 gabove the median for andre fødevarer (median 7 g)
  • Fiber0,71 gbelow the median for andre fødevarer (median 1,9 g)
  • Sugars1,1 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat8,8 gabove the median for andre fødevarer (median 6,5 g)
  • Saturated fat3,5 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium311 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
CEDARLANE
Barcode
0038794925322
Quantity
30 oz
Label serving
1 bowl (283 g)
Category
Andre fødevarer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CAGE FREE WHOLE EGGS, NONFAT DRY MILK, SOYBEAN OIL, CORNSTARCH, SALT, XANTHAN GUM, CITRIC ACID, POTATOES, GROUND CHICKEN, SHARP CHEDDAR CHEESE, RED BELL PEPPER, GREEN BELL PEPPER, ONIONS, EXTRA VIRGIN OLIVE OIL, EXPELLER PRESSED CANOLA OIL, PARSLEY, SPICES, BLACK PEPPER, SEA SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltKartoffelLøgOlivenolieRapsfrøolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breakfast Bowls?

100 g of Breakfast Bowls has 152 kcal. Serving, 1 bowl, 283 g (283 g): about 430 kcal.

Is Breakfast Bowls high in protein?

Breakfast Bowls contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 30 g in serving, 1 bowl, 283 g (283 g). About 28 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in Breakfast Bowls?

Breakfast Bowls has 7,1 g of total carbohydrates per 100 g, including 0,71 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breakfast Bowls?

Breakfast Bowls contains 8,8 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

How much sodium is in Breakfast Bowls?

100 g contains 311 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. november 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0038794925322. License: ODbL 1.0 (Open Food Facts). Source record dated 19. november 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.