break κίτρινη
Packaged product Sweets og Desserter Break
Break κίτρινη contains 558 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 38 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (542 kcal per 100 g).
100 g provides 40 % of the Daily Value for Riboflavin (B2), 33 % of the Daily Value for Vitamin B12 and 24 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 558 kcal | |
| Total fat L | 35,2 g | 45 % |
| Saturated fat L | 21,8 g | 109 % |
| Cholesterol L | 9,5 mg | 3 % |
| Sodium L | 87 mg | 4 % |
| Total carbohydrates L | 52,6 g | 19 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 50,4 g | |
| Added sugars L | 31,8 g | 64 % |
| Protein L | 8,1 g | 16 % |
| Vitamin A L | 87 µg | 10 % |
| Vitamin C L | 1,2 mg | 1 % |
| Vitamin D L | 0,07 µg | 0,4 % |
| Vitamin E L | 2,1 mg | 14 % |
| Thiamin (B1) L | 0,084 mg | 7 % |
| Riboflavin (B2) L | 0,51 mg | 40 % |
| Niacin (B3) L | 0,41 mg | 3 % |
| Pantothensyre (B5) L | 0,94 mg | 19 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 29,5 µg | 7 % |
| Vitamin B12 L | 0,79 µg | 33 % |
| Calcium L | 307 mg | 24 % |
| Jern L | 0,47 mg | 3 % |
| Magnesium L | 45,3 mg | 11 % |
| Phosphor L | 268 mg | 21 % |
| Kalium L | 503 mg | 11 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,14 mg | 16 % |
| Mangan L | 0,22 mg | 9 % |
| Selen L | 5,5 µg | 10 % |
| Jod L | 23 µg | 15 % |
| Chlorid L | 286 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 38 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gin the top quarter of sweets og desserter (median 6,5 g)
- Fiber1,1 gbelow the median for sweets og desserter (median 2,6 g)
- Sugars50,4 gabove the median for sweets og desserter (median 48,6 g)
- Fat35,2 gabove the median for sweets og desserter (median 33 g)
- Saturated fat21,8 gabove the median for sweets og desserter (median 19 g)
- Sodium87 mgabove the median for sweets og desserter (median 72 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water2,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 13,1 g |
|---|---|
| Polyumættet fedt L | 1,6 g |
Sugars and starch (1)
| Stivelse L | 0,079 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,004 g |
| ALA (omega-3, 18: 3 n-3) L | 0,053 g |
| Linolsyre (omega- 6, 18: 2) L | 1,1 g |
Carotenoids (1)
| Betacaroten L | 4,8 µg |
|---|
Other components (2)
| Vand L | 2,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Semi-Sweet Baking Chocolate Compliments | 558 | 7 g | 58,1 g | 32,6 g |
| Schokoladen-Golddublonen Seidl | 558 | 7,3 g | 40,2 g | 40,9 g |
| Chocolate negro con arándanos azules almendras y avellanas Nestlé | 558 | 9 g | 40,9 g | 37,9 g |
| Finest Swiss Chocolate Munz | 558 | 8 g | 51 g | 35 g |
| Ritter Sport Weihnachtsmix Ritter Sport | 558 | 7,1 g | 50 g | 36 g |
| Dark Chocolate Compound Morde | 558 | 3,3 g | 58 g | 36 g |
| Mini-Tafeln - Edelnougat Choceur | 558 | 8,2 g | 53 g | 34 g |
| Lindt Coffret Excellence Lindt | 558 | 8,1 g | 40 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in break κίτρινη?
100 g of break κίτρινη has 558 kcal.
How much protein is in break κίτρινη?
Break κίτρινη contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,5 g).
How many carbs are in break κίτρινη?
Break κίτρινη has 52,6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 50,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in break κίτρινη?
Break κίτρινη contains 35,2 g of fat per 100 g, of which 21,8 g is saturated (109 % of the Daily Value).
What vitamins and minerals does break κίτρινη contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (40 % DV), Vitamin B12 (33 % DV), calcium (24 % DV), phosphor (21 % DV) and Pantothensyre (B5) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in break κίτρινη?
100 g contains 87 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201127049865. License: ODbL 1.0 (Open Food Facts). Source record dated 1. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.