Bramley apple sauce

Packaged product Suppe og saucer Marks & Spencers

Bramley apple sauce contains 85 kcal per 100 g.

Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 0,5 % from protein (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 106 kcal per 100 g across 11 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bramley apple sauce by Marks & Spencers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
85kcal per 100 g
0,1 gprotein
20,3 gcarbohydrates
0,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 72 mg 3 %
Total carbohydrates L 20,3 g 7 %
Dietary fiber L 1 g 4 %
Total sugars L 20,1 g
Added sugars L 7 g 14 %
Protein L 0,1 g 0,2 %
Vitamin A L 0 µg0 %
Vitamin C L 2,6 mg3 %
Vitamin D L 0 µg0 %
Vitamin E L 0,055 mg0,4 %
Thiamin (B1) L 0,019 mg2 %
Riboflavin (B2) L 0,023 mg2 %
Niacin (B3) L 0,21 mg1 %
Pantothensyre (B5) L 0,048 mg1 %
Vitamin B6 L 0,031 mg2 %
Folat (B9) L 1,2 µg0,3 %
Vitamin B12 L 0 µg0 %
Calcium L 5,1 mg0,4 %
Jern L 0,093 mg0,5 %
Magnesium L 4,1 mg1 %
Phosphor L 9,9 mg0,8 %
Kalium L 63,3 mg1 %
Zink L 0,052 mg0,5 %
Kobber L 0,029 mg3 %
Mangan L 0,027 mg1 %
Selen L 0,66 µg1 %
Jod L 0,11 µg0,1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,5 %Carbohydrates: 97 %Fat: 2 %85kcal / 100 g
  • Protein 0,5 %
  • Carbohydrates 97 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber3 %Vitamin C3 %Vitamin B62 %Riboflavin (B2)2 %Thiamin (B1)2 %Kalium1 %Niacin (B3)1 %Selen1 %Mangan1 %Magnesium1 %

Nutritional insights

  • Protein0,1 gbelow the median for suppe og saucer (median 0,2 g)
  • Sugars20,1 gbelow the median for suppe og saucer (median 21,3 g)
  • Fat0,2 gin the lowest quarter of suppe og saucer (median 0,5 g)
  • Protein per 100 kcal0,12 gprotein density, useful for comparing foods with different calorie levels
  • Water77,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L2,3 g
Carotenoids (1)
Betacaroten L14,4 µg
Other components (2)
Vand L77,7 g
Alkohol L0 g

Product details

Brand
Marks & Spencers
Barcode
00737012
Category
Bramley-æblesaucer
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bramley Apples (65%), Water, Sugar, Cornflour, Antioxidant: Ascorbic Acid, Acidity Regulator: Citric Acid. Suitable for vegetarians.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleSukker

Similar products

FoodCaloriesProteinCarbsFat
Bramley Apple Sauce Marks & Spencer 84 0,1 g 19,2 g 0,5 g
Bramley Apple Sauce Morrisons 93 0 g 21,3 g 0,67 g
Bramley apple sauce Batts 102 0,03 g 25,1 g 0,5 g
tesco bramley apple sauce Tesco 106 0,2 g 25,8 g 0,2 g
Bramley Apple Sauce Aldi 106 0,2 g 25,6 g 0,2 g
Of Norwich Bramley Apple Sauce Colman's 119 0,5 g 28 g 0,5 g
Bramley Apple Sauce Batts (Lidl) 127 0,067 g 31,3 g 0,067 g
M&S Bramley Apple & Cider Sauce Marks & Spencers 147 1,5 g 7,1 g 12,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bramley apple sauce?

100 g of Bramley apple sauce has 85 kcal.

How much protein is in Bramley apple sauce?

Bramley apple sauce contains 0,1 g of protein per 100 g (0,2 % of the 50 g Daily Value). About 0,5 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 0,2 g).

How many carbs are in Bramley apple sauce?

Bramley apple sauce has 20,3 g of total carbohydrates per 100 g, including 1 g of fiber and 20,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bramley apple sauce?

Bramley apple sauce contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Bramley apple sauce?

100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00737012. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.