Boterhamworst
Boterhamworst contains 268 kcal per 100 g. A serving, 20 gram (20 g) provides about 54 kcal.
Roughly 78 % of its calories come from fat, with 15 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
100 g provides 52 % of the Daily Value for Thiamin (B1), 32 % of the Daily Value for Niacin (B3) and 23 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 9 g | 45 % |
| Cholesterol L | 60,5 mg | 20 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0,9 g | 2 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 3,5 µg | 0,4 % |
| Vitamin C L | 0,21 mg | 0,2 % |
| Vitamin D L | 0,4 µg | 2 % |
| Vitamin E L | 0,093 mg | 0,6 % |
| Thiamin (B1) L | 0,63 mg | 52 % |
| Riboflavin (B2) L | 0,12 mg | 10 % |
| Niacin (B3) L | 5,2 mg | 32 % |
| Pantothensyre (B5) L | 0,52 mg | 10 % |
| Vitamin B6 L | 0,28 mg | 16 % |
| Folat (B9) L | 5,6 µg | 1 % |
| Vitamin B12 L | 0,46 µg | 19 % |
| Calcium L | 9,2 mg | 0,7 % |
| Jern L | 0,7 mg | 4 % |
| Magnesium L | 22,4 mg | 5 % |
| Phosphor L | 177 mg | 14 % |
| Kalium L | 294 mg | 6 % |
| Zink L | 1,9 mg | 17 % |
| Kobber L | 0,059 mg | 7 % |
| Mangan L | 0,039 mg | 2 % |
| Selen L | 12,5 µg | 23 % |
| Jod L | 21,2 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 7 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of kød (median 17,2 g)
- Fiber0,5 gabove the median for kød (median 0,046 g)
- Sugars0,9 gbelow the median for kød (median 1 g)
- Fat23 gin the top quarter of kød (median 8,6 g)
- Saturated fat9 gin the top quarter of kød (median 3,1 g)
- Sodium720 mgabove the median for kød (median 394 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water58,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 4,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 58,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Jumbo
- Barcode
- 2335988202008
- Quantity
- 135 gram
- Label serving
- 20 gram
- Category
- Boterhamworsten
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
varkensvlees Beter Leven 1 ster 77,5%, water, aardappelzetmeel, zout, voedingszuren: E262 en E326, varkenshemoglobine, dextrose, maltodextrine, stabilisator: E450, specerijen (foelie, nootmuskaat, witte peper, gemalen chilipeper, kardemom), kruiden (koriander, rozemarijn), antioxidant: E301, conserveermiddel: E250.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boterhamworst Albert Heijn | 270 | 11 g | 7 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boterhamworst?
100 g of Boterhamworst has 268 kcal. Serving, 20 gram (20 g): about 54 kcal.
Is Boterhamworst high in protein?
Boterhamworst contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 2 g in serving, 20 gram (20 g). About 15 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,2 g).
How many carbs are in Boterhamworst?
Boterhamworst has 4,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boterhamworst?
Boterhamworst contains 23 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Boterhamworst contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (52 % DV), Niacin (B3) (32 % DV), selen (23 % DV), Vitamin B12 (19 % DV) and zink (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boterhamworst?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2335988202008. License: ODbL 1.0 (Open Food Facts). Source record dated 25. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.