Boqueron Limpio Sin Cabeza
Packaged product Andre fødevarer Carrefour
Boqueron Limpio Sin Cabeza contains 83 kcal per 100 g.
Roughly 82 % of its calories come from protein, with 18 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 79 % of the Daily Value for Niacin (B3), 55 % of the Daily Value for Vitamin D and 42 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 124 mg | 41 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
| Vitamin A L | 65,7 µg | 7 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 11 µg | 55 % |
| Vitamin E L | 0,57 mg | 4 % |
| Thiamin (B1) L | 0,061 mg | 5 % |
| Riboflavin (B2) L | 0,32 mg | 25 % |
| Niacin (B3) L | 12,7 mg | 79 % |
| Pantothensyre (B5) L | 0,65 mg | 13 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 9 µg | 2 % |
| Vitamin B12 L | 0,62 µg | 26 % |
| Calcium L | 86,5 mg | 7 % |
| Jern L | 2,6 mg | 15 % |
| Magnesium L | 22,3 mg | 5 % |
| Phosphor L | 162 mg | 13 % |
| Kalium L | 294 mg | 6 % |
| Zink L | 1,9 mg | 17 % |
| Kobber L | 0,38 mg | 42 % |
| Mangan L | 0,23 mg | 10 % |
| Selen L | 21,3 µg | 39 % |
| Jod L | 55 µg | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of andre fødevarer (median 7 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sugars0 gin the lowest quarter of andre fødevarer (median 3,4 g)
- Fat1,7 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat1,2 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium160 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal20,5 gprotein density, useful for comparing foods with different calorie levels
- Water71,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 71,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 8431876290776
- Quantity
- 500 g
- Category
- pescado-rebozado
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Boquerón (Engraulis encrasicolus. Capturado en; Mar Mediterráneo Este, Mar Egeo, Arte de pesca: Redes de cerco y redes izadas). Puede contener trazas de moluscos, crustáceos y sulfitos.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Boqueron Limpio Sin Cabeza?
100 g of Boqueron Limpio Sin Cabeza has 83 kcal.
Is Boqueron Limpio Sin Cabeza high in protein?
Boqueron Limpio Sin Cabeza contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 82 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Boqueron Limpio Sin Cabeza?
Boqueron Limpio Sin Cabeza has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boqueron Limpio Sin Cabeza?
Boqueron Limpio Sin Cabeza contains 1,7 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Boqueron Limpio Sin Cabeza contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (79 % DV), Vitamin D (55 % DV), kobber (42 % DV), selen (39 % DV) and jod (37 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boqueron Limpio Sin Cabeza?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876290776. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.