Booster snack
Packaged product Snacks Alesto
Booster snack contains 402 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 35 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 72 % of the Daily Value for kobber, 35 % of the Daily Value for Vitamin E and 32 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 52 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,7 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2 mg | 2 % |
| Vitamin D L | 0,013 µg | 0,1 % |
| Vitamin E L | 5,2 mg | 35 % |
| Thiamin (B1) L | 0,064 mg | 5 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensyre (B5) L | 0,38 mg | 8 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 24,7 µg | 6 % |
| Vitamin B12 L | 0,001 µg | 0,1 % |
| Calcium L | 74,7 mg | 6 % |
| Jern L | 1,8 mg | 10 % |
| Magnesium L | 108 mg | 26 % |
| Phosphor L | 192 mg | 15 % |
| Kalium L | 584 mg | 12 % |
| Zink L | 1,4 mg | 12 % |
| Kobber L | 0,65 mg | 72 % |
| Mangan L | 0,73 mg | 32 % |
| Selen L | 4,2 µg | 8 % |
| Jod L | 2 µg | 1 % |
| Chlorid L | 2,8 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 56 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gabove the median for snacks (median 7,1 g)
- Fiber11 gin the top quarter of snacks (median 3,9 g)
- Sugars52 gin the top quarter of snacks (median 5 g)
- Fat15 gbelow the median for snacks (median 21,1 g)
- Saturated fat2 gbelow the median for snacks (median 3,6 g)
- Sodium12 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water28,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 37,4 µg |
|---|
Other components (2)
| Vand L | 28,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Alesto
- Barcode
- 20963156
- Quantity
- 50g
- Category
- Frucht-Nuss-Riegel
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Frucht-Nuss-Riegel mit Änfeln und Zimt. Zutaten: 32 % Datteln, 20 % Äpfel, 20 % Mandeln, 15% Rosinen (Rosinen, Sonnenblumenöl), 12 % Cashewkerne, 0,8 % Zimt, Vanillepulver. Vor Wärme schützen und trocken lagern. Ungeöffnet mindestens haltbar bis Ende: siehe Aufdruck. Bei dieser Ware handelt es sich um ein Naturprodukt. Trotz mehrfacher Kontrollen lassen sich auch bei sorgfältiger Verpackung Fremdkörper (Schalenreste, Fruchtkernreste, u. Ä.) nicht ganz vermeiden.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleMandlerKanelSolsikkeolie
Frequently asked questions
How many calories are in Booster snack?
100 g of Booster snack has 402 kcal.
How much protein is in Booster snack?
Booster snack contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Booster snack?
Booster snack has 53 g of total carbohydrates per 100 g, including 11 g of fiber and 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Booster snack?
Booster snack contains 15 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Booster snack contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (72 % DV), Vitamin E (35 % DV), mangan (32 % DV), magnesium (26 % DV) and phosphor (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Booster snack?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20963156. License: ODbL 1.0 (Open Food Facts). Source record dated 29. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.