Bombones
Packaged product Sweets og Desserter Mondose
Bombones contains 530 kcal per 100 g. A serving, 30 g (30 g) provides about 159 kcal.
Roughly 60 % of its calories come from fat, with 35 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (542 kcal per 100 g).
100 g provides 17 % of the Daily Value for Vitamin B12 and 14 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 21 g | 105 % |
| Cholesterol L | 16 mg | 5 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 0,37 g | 1 % |
| Total sugars L | 40 g | |
| Added sugars L | 51,7 g | 103 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 36 µg | 4 % |
| Vitamin C L | 1,2 mg | 1 % |
| Vitamin D L | 0,16 µg | 0,8 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,051 mg | 4 % |
| Riboflavin (B2) L | 0,19 mg | 14 % |
| Niacin (B3) L | 0,1 mg | 0,6 % |
| Pantothensyre (B5) L | 0,33 mg | 7 % |
| Vitamin B6 L | 0,043 mg | 3 % |
| Folat (B9) L | 6,8 µg | 2 % |
| Vitamin B12 L | 0,4 µg | 17 % |
| Calcium L | 124 mg | 10 % |
| Jern L | 0,21 mg | 1 % |
| Magnesium L | 17,1 mg | 4 % |
| Phosphor L | 110 mg | 9 % |
| Kalium L | 179 mg | 4 % |
| Zink L | 0,56 mg | 5 % |
| Kobber L | 0,062 mg | 7 % |
| Mangan L | 0,11 mg | 5 % |
| Selen L | 4,6 µg | 8 % |
| Jod L | 1,5 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 35 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,37 gin the lowest quarter of sweets og desserter (median 2,5 g)
- Sugars40 gin the lowest quarter of sweets og desserter (median 48 g)
- Fat35 gabove the median for sweets og desserter (median 34 g)
- Saturated fat21 gin the top quarter of sweets og desserter (median 17,7 g)
- Sodium52 mgbelow the median for sweets og desserter (median 56 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water1,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,006 g |
|---|
Carotenoids (1)
| Betacaroten L | 23,5 µg |
|---|
Other components (2)
| Vand L | 1,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Mondose
- Barcode
- 5413676733694
- Quantity
- 188g
- Label serving
- 30 g
- Category
- Diverse chokoladeslik
- Packaging
- es:green-dot
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Azúcar, pasta de cacao, _leche_ entera en polvo, manteca de cacao, _avellanas_, nata (_leche_), mantequilla (_leche_), estabilizante (glicerina), jarabe de glucosa, jarabe de glucosa y fructosa, aceite de coco, manteca de karité, aceite de mantequilla (_leche_), dextrosa, _leche_ desnatada, estabilizante (sorbitol), aceite de girasol, _leche_ condensada azucarada (_leche_ desnatada, azúcar), _leche_ desnatada en polvo, jarabe de azúcar invertido, agua, frambuesas, cacao magro en polvo, aromas, emulgentes (lecitinas de _soja_, lecitinas de girasol), jarabe de azúcar candi, manzana, colorante (curcumina), sal, jugo concentrado de saúco, aceite de maíz, invertasa, acidulante (ácido cítrico), vainilla, corrector de acidez (ácido cítrico).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerKakaosmørHasselnødCremeSmørGlucosesirupKokosolieMælkSolsikkeolieAppleSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heroes Cadbury | 530 | 5,5 g | 61 g | 29 g |
| Splend'or Noir intense 70% Lutti | 530 | 6,8 g | 45 g | 34 g |
| Mini Pralinés 20er Lindt | 530 | 7,1 g | 53 g | 31 g |
| Pralines Balance | 530 | 5,4 g | 39 g | 41 g |
| Belgian Chocolate Balance | 530 | 5,4 g | 39 g | 41 g |
| Magische Momente Sarotti | 530 | 5,9 g | 48 g | 33 g |
| Bombones Lindt | 530 | 7,2 g | 53 g | 31 g |
| Premium Belgian Chocolates Mondose | 530 | 6 g | 46 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bombones?
100 g of Bombones has 530 kcal. Serving, 30 g (30 g): about 159 kcal.
How much protein is in Bombones?
Bombones contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in serving, 30 g (30 g). About 5 % of its calories come from protein.
How many carbs are in Bombones?
Bombones has 46 g of total carbohydrates per 100 g, including 0,37 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bombones?
Bombones contains 35 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
What vitamins and minerals does Bombones contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (17 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bombones?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5413676733694. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.