Bolognese
Packaged product Suppe og saucer Silvia
Bolognese contains 66 kcal per 100 g.
Roughly 39 % of its calories come from fat, with 39 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 80 kcal per 100 g across 228 products.
100 g provides 18 % of the Daily Value for chlorid, 16 % of the Daily Value for selen and 12 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 14,5 mg | 5 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 6,4 g | 2 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 5,1 g | |
| Added sugars L | 0,55 g | 1 % |
| Protein L | 3,6 g | 7 % |
| Vitamin A L | 0,7 µg | 0,1 % |
| Vitamin C L | 6,4 mg | 7 % |
| Vitamin D L | 0,15 µg | 0,7 % |
| Vitamin E L | 1,4 mg | 9 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,05 mg | 4 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensyre (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 23,6 µg | 6 % |
| Vitamin B12 L | 0,23 µg | 10 % |
| Calcium L | 17 mg | 1 % |
| Jern L | 0,9 mg | 5 % |
| Magnesium L | 14,1 mg | 3 % |
| Phosphor L | 56,9 mg | 5 % |
| Kalium L | 264 mg | 6 % |
| Zink L | 1,3 mg | 11 % |
| Kobber L | 0,065 mg | 7 % |
| Mangan L | 0,062 mg | 3 % |
| Selen L | 8,7 µg | 16 % |
| Jod L | 17,8 µg | 12 % |
| Chlorid L | 406 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 39 %
- Fat 39 %
- Alcohol 0,6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gbelow the median for suppe og saucer (median 4 g)
- Fiber1,3 gabove the median for suppe og saucer (median 1,3 g)
- Sugars5,1 gabove the median for suppe og saucer (median 4,6 g)
- Fat2,9 gbelow the median for suppe og saucer (median 3,9 g)
- Saturated fat0,8 gbelow the median for suppe og saucer (median 1 g)
- Sodium480 mgabove the median for suppe og saucer (median 400 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
- Water73,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,4 g |
|---|---|
| Polyumættet fedt L | 0,49 g |
Sugars and starch (1)
| Stivelse L | 0,61 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,007 g |
| ALA (omega-3, 18: 3 n-3) L | 0,022 g |
| Linolsyre (omega- 6, 18: 2) L | 0,46 g |
Carotenoids (1)
| Betacaroten L | 1.392 µg |
|---|
Other components (2)
| Vand L | 73,5 g |
|---|---|
| Alkohol L | 0,056 g |
Product details
- Brand
- Silvia
- Barcode
- 8051770852957
- Quantity
- 400 g
- Category
- Bolognese saucer
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Polpa di pomodoro 58%, carne bovina 9,5%, carne suina 9,5%, cipolla 5%, concentrato di pomodoro 3%, carota 3%, olio di semi di girasole, olio extra vergine di oliva, _sedano_, sale, zucchero, vino rosso, amido modificato di mais, aglio, miscela di spezie, aromi, acido lattico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatLøgSolsikkeolieOlivenolieSaltSukkerHvidløg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bolognaise pur boeuf Panzani | 66 | 4,9 g | 6,4 g | 1,9 g |
| Sauce Bolognese vom Schwein Rochlitzer Fleisch- und Wurstwaren AG | 66 | 6,6 g | 3,7 g | 2,7 g |
| Sauce bolognaise végétale au soja Bio Luce | 66 | 4,9 g | 3,8 g | 3 g |
| Prima Cucina Bolognese Vitana | 66 | 1,1 g | 11,6 g | 1,2 g |
| Sauce bolognaise au boeuf Sélection des comptoirs | 67 | 3,4 g | 4,6 g | 3,5 g |
| Bolognese sauce Delhaize | 67 | 5,7 g | 7 g | 1,7 g |
| Sauce Bolognese Delhaize | 67 | 5,7 g | 7 g | 1,7 g |
| Pasta sauce bolognese Cucina | 67 | 4,2 g | 5,2 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bolognese?
100 g of Bolognese has 66 kcal.
How much protein is in Bolognese?
Bolognese contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 4 g).
How many carbs are in Bolognese?
Bolognese has 6,4 g of total carbohydrates per 100 g, including 1,3 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bolognese?
Bolognese contains 2,9 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Bolognese contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (18 % DV), selen (16 % DV), jod (12 % DV) and zink (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bolognese?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. november 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8051770852957. License: ODbL 1.0 (Open Food Facts). Source record dated 3. november 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.