Boisson avoine

Packaged product Drikkevarer Bjorg

Boisson avoine contains 45 kcal per 100 ml.

Roughly 64 % of its calories come from carbohydrates, with 31 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (48 kcal per 100 g).

100 ml provides 1.829.850 % of the Daily Value for jod, 24 % of the Daily Value for mangan and 11 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Boisson avoine by Bjorg, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 ml
0,5 gprotein
7 gcarbohydrates
1,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 45 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,3 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 36 mg 2 %
Total carbohydrates L 7 g 3 %
Dietary fiber L 0,5 g 2 %
Total sugars L 4 g
Added sugars L 0 g 0 %
Protein L 0,5 g 1 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0,004 µg0 %
Vitamin E L 1,7 mg11 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Niacin (B3) L 0 mg0 %
Pantothensyre (B5) L 0 mg0 %
Vitamin B6 L 0,013 mg0,8 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 16,6 mg1 %
Jern L 0,55 mg3 %
Magnesium L 32,1 mg8 %
Phosphor L 57,8 mg5 %
Kalium L 50,7 mg1 %
Zink L 0,45 mg4 %
Kobber L 0,088 mg10 %
Mangan L 0,55 mg24 %
Selen L 0,71 µg1 %
Jod L 2.744.775 µg1.829.850 %
Chlorid L 7,7 mg0,3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 64 %Fat: 31 %45kcal / 100 ml
  • Protein 5 %
  • Carbohydrates 64 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Jod1.829.850 %Mangan24 %Vitamin E11 %Kobber10 %Magnesium8 %Phosphor5 %Zink4 %Jern3 %Selen1 %Calcium1 %

Nutritional insights

  • Protein0,5 gin the lowest quarter of drikkevarer (median 0,8 g)
  • Fiber0,5 gin the lowest quarter of drikkevarer (median 0,8 g)
  • Sugars4 gbelow the median for drikkevarer (median 4,2 g)
  • Fat1,5 gabove the median for drikkevarer (median 1,4 g)
  • Saturated fat0,3 gin the top quarter of drikkevarer (median 0,2 g)
  • Sodium36 mgbelow the median for drikkevarer (median 40 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water84,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L5,8 g
Carotenoids (1)
Betacaroten L0,069 µg
Other components (2)
Vand L84,5 g
Alkohol L0 g

Product details

Brand
Bjorg
Barcode
3229820799377
Quantity
250 ml
Category
Drikkevarer på basis af havre
Packaging
Tetra Pak,fr:brique-en-carton
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, oats* 11%, cold-pressed sunflower oil*, sea salt, organic ingredients,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreSolsikkeolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Boisson avoine?

100 ml of Boisson avoine has 45 kcal.

How much protein is in Boisson avoine?

Boisson avoine contains 0,5 g of protein per 100 ml (1 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 0,8 g).

How many carbs are in Boisson avoine?

Boisson avoine has 7 g of total carbohydrates per 100 ml, including 0,5 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boisson avoine?

Boisson avoine contains 1,5 g of fat per 100 ml, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Boisson avoine contain?

Per 100 ml, the most notable amounts relative to the Daily Value are jod (1.829.850 % DV), mangan (24 % DV) and Vitamin E (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Boisson avoine?

100 ml contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3229820799377. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.