Boisson Avoine Bio
Packaged product Drikkevarer La Fourche
Boisson Avoine Bio contains 43 kcal per 100 ml. A serving, 100 ml (100 ml) provides about 43 kcal.
Roughly 69 % of its calories come from carbohydrates, with 25 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 48 kcal per 100 g across 21 products.
100 ml provides 25 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 7,3 g | 3 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,6 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,001 µg | 0 % |
| Vitamin E L | 0,35 mg | 2 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,014 mg | 0,8 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 12,6 mg | 1 % |
| Jern L | 0,57 mg | 3 % |
| Magnesium L | 21,6 mg | 5 % |
| Phosphor L | 60,2 mg | 5 % |
| Kalium L | 50,1 mg | 1 % |
| Zink L | 0,47 mg | 4 % |
| Kobber L | 0,088 mg | 10 % |
| Mangan L | 0,57 mg | 25 % |
| Selen L | 0,48 µg | 0,9 % |
| Jod L | 0,82 µg | 0,5 % |
| Chlorid L | 8,1 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 69 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,6 gin the lowest quarter of drikkevarer (median 0,8 g)
- Fiber0,8 gabove the median for drikkevarer (median 0,7 g)
- Sugars4,8 gabove the median for drikkevarer (median 3,3 g)
- Sodium32 mgbelow the median for drikkevarer (median 40 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water88,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 6 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,01 µg |
|---|
Other components (2)
| Vand L | 88,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- La Fourche
- Barcode
- 3760324840986
- Quantity
- 1 l
- Label serving
- 100 ml
- Category
- Drikkevarer på basis af havre, ikke tilsat sukker eller andre sødemidler
- Packaging
- fr:brique-tetra
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, avoine* (11%), huile de tournesol*, sel marin. *Ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreSolsikkeolieSalt
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|---|---|---|---|---|
| Avoine onctueuse alpro | 44 | 0,4 g | 6,5 g | 1,4 g |
| Unsweetened Oat Drink Danone Belux nv | 44 | 0,8 g | 6,4 g | 1,5 g |
| Bevanda Avena Natura Si | 42 | 0,7 g | 7 g | 1,1 g |
| Ekologiczny napój owsiany UHT Go Vege | 42 | 0,7 g | 7,8 g | 0,8 g |
| Calci Avena Santiveri | 45 | 1,3 g | 7,7 g | 0,8 g |
| Drink oat Sante | 46 | 1,4 g | 8,1 g | 0,8 g |
| Essencials beguda vegetal de civada Ametller Origen | 46 | 1,4 g | 8,3 g | 0,8 g |
| Boisson à l'avoine nature Aldi | 40 | 0,6 g | 6 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boisson Avoine Bio?
100 ml of Boisson Avoine Bio has 43 kcal. Serving, 100 ml (100 ml): about 43 kcal.
How much protein is in Boisson Avoine Bio?
Boisson Avoine Bio contains 0,6 g of protein per 100 ml (1 % of the 50 g Daily Value), or 0,6 g in serving, 100 ml (100 ml). About 6 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 0,8 g).
How many carbs are in Boisson Avoine Bio?
Boisson Avoine Bio has 7,3 g of total carbohydrates per 100 ml, including 0,8 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boisson Avoine Bio?
Boisson Avoine Bio contains 1,2 g of fat per 100 ml, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Boisson Avoine Bio contain?
Per 100 ml, the most notable amounts relative to the Daily Value are mangan (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boisson Avoine Bio?
100 ml contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760324840986. License: ODbL 1.0 (Open Food Facts). Source record dated 21. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.