Boisson à l’avoine
Packaged product Drikkevarer Naturalia
Boisson à l’avoine contains 50 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 20 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (48 kcal per 100 g).
100 g provides 62 % of the Daily Value for jod, 41 % of the Daily Value for mangan and 37 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,7 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,012 µg | 0,1 % |
| Vitamin E L | 5,6 mg | 37 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,023 mg | 1 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 30,6 mg | 2 % |
| Jern L | 0,93 mg | 5 % |
| Magnesium L | 73,6 mg | 18 % |
| Phosphor L | 98,8 mg | 8 % |
| Kalium L | 90,6 mg | 2 % |
| Zink L | 0,76 mg | 7 % |
| Kobber L | 0,14 mg | 16 % |
| Mangan L | 0,93 mg | 41 % |
| Selen L | 1,3 µg | 2 % |
| Jod L | 92,8 µg | 62 % |
| Chlorid L | 13,1 mg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 74 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gbelow the median for drikkevarer (median 0,8 g)
- Fiber0,6 gbelow the median for drikkevarer (median 0,8 g)
- Sugars5 gabove the median for drikkevarer (median 4,1 g)
- Fat1,1 gbelow the median for drikkevarer (median 1,5 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water64,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 9,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,23 µg |
|---|
Other components (2)
| Vand L | 64,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Naturalia
- Barcode
- 3700036906426
- Category
- Drikkevarer på basis af havre
- Packaging
- fr:bouchon-en-plastique,fr:brique-en-carton
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, avoine* (gluten) (Italie) 16%, huile de tournesol*, sel marin. *Ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreSolsikkeolieSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boisson à l’avoine?
100 g of Boisson à l’avoine has 50 kcal.
How much protein is in Boisson à l’avoine?
Boisson à l’avoine contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 0,8 g).
How many carbs are in Boisson à l’avoine?
Boisson à l’avoine has 9 g of total carbohydrates per 100 g, including 0,6 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boisson à l’avoine?
Boisson à l’avoine contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Boisson à l’avoine contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (62 % DV), mangan (41 % DV), Vitamin E (37 % DV), magnesium (18 % DV) and kobber (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boisson à l’avoine?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700036906426. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.