Blueberry Conserve
Packaged product Sweets og Desserter Maribel
Blueberry Conserve contains 250 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 50 kcal.
Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 0,8 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 203 kcal per 100 g across 325 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,014 g | 0,1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1,6 mg | 0,1 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 59 g | |
| Added sugars L | 50 g | 100 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 4,9 mg | 5 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,29 mg | 2 % |
| Thiamin (B1) L | 0,019 mg | 2 % |
| Riboflavin (B2) L | 0,03 mg | 2 % |
| Niacin (B3) L | 0,21 mg | 1 % |
| Pantothensyre (B5) L | 0,06 mg | 1 % |
| Vitamin B6 L | 0,026 mg | 2 % |
| Folat (B9) L | 3 µg | 0,8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 4,8 mg | 0,4 % |
| Jern L | 0,18 mg | 1 % |
| Magnesium L | 3,8 mg | 0,9 % |
| Phosphor L | 6 mg | 0,5 % |
| Kalium L | 45,3 mg | 1 % |
| Zink L | 0,09 mg | 0,8 % |
| Kobber L | 0,031 mg | 3 % |
| Mangan L | 0,17 mg | 8 % |
| Selen L | 2,5 µg | 5 % |
| Jod L | 0,4 µg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,8 %
- Carbohydrates 97 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3 gin the top quarter of sweets og desserter (median 1,9 g)
- Sugars59 gin the top quarter of sweets og desserter (median 45 g)
- Fat0,5 gin the top quarter of sweets og desserter (median 0,2 g)
- Saturated fat0,014 gabove the median for sweets og desserter (median 0 g)
- Sodium1,6 mgbelow the median for sweets og desserter (median 4 mg)
- Protein per 100 kcal0,2 gprotein density, useful for comparing foods with different calorie levels
- Water42,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,015 g |
|---|
Carotenoids (1)
| Betacaroten L | 16 µg |
|---|
Other components (2)
| Vand L | 42,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Maribel
- Barcode
- 4335619218307
- Quantity
- 450g
- Label serving
- 1 portion (20 g)
- Category
- Berry marmelade
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, 50% Blueberries, Concentrated Lemon Juice, Gelling Agent, Pectins
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
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|---|---|---|---|---|
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| Heidelbeer Konfitüre Extra Gut & Günstig | 250 | 0,3 g | 61,5 g | 0,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Conserve?
100 g of Blueberry Conserve has 250 kcal. Serving, 1 portion, 20 g (20 g): about 50 kcal.
How much protein is in Blueberry Conserve?
Blueberry Conserve contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,1 g in serving, 1 portion, 20 g (20 g). About 0,8 % of its calories come from protein.
How many carbs are in Blueberry Conserve?
Blueberry Conserve has 59 g of total carbohydrates per 100 g, including 3 g of fiber and 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Conserve?
Blueberry Conserve contains 0,5 g of fat per 100 g, of which 0,014 g is saturated (0,1 % of the Daily Value).
How much sodium is in Blueberry Conserve?
100 g contains 1,6 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619218307. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.