Blue Bear

Packaged product Drikkevarer Spar

Blue Bear contains 21 kcal per 100 ml.

Roughly 93 % of its calories come from carbohydrates, with 5 % from fat and 2 % from protein (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 6 kcal per 100 g across 765 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blue Bear by Spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
21kcal per 100 ml
0,1 gprotein
4,5 gcarbohydrates
0,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 21 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 4,5 g 2 %
Dietary fiber L 0,1 g 0,4 %
Total sugars L 4,5 g
Added sugars L 4,9 g 10 %
Protein L 0,1 g 0,2 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,001 mg0 %
Niacin (B3) L 0 mg0 %
Pantothensyre (B5) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 6,6 mg0,5 %
Jern L 0,031 mg0,2 %
Magnesium L 0,95 mg0,2 %
Phosphor L 0,003 mg0 %
Kalium L 1 mg0 %
Zink L 0,011 mg0,1 %
Kobber L 0,016 mg2 %
Mangan L 0,001 mg0,1 %
Selen L 0,59 µg1 %
Jod L 0,13 µg0,1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 93 %Fat: 5 %21kcal / 100 ml
  • Protein 2 %
  • Carbohydrates 93 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Kobber2 %Selen1 %Calcium0,5 %Magnesium0,2 %Jern0,2 %Zink0,1 %Jod0,1 %Mangan0,1 %Riboflavin (B2)0 %Kalium0 %

Nutritional insights

  • Protein0,1 gin the top quarter of drikkevarer (median 0 g)
  • Fiber0,1 gin the top quarter of drikkevarer (median 0 g)
  • Sugars4,5 gabove the median for drikkevarer (median 0,42 g)
  • Fat0,1 gin the top quarter of drikkevarer (median 0 g)
  • Saturated fat0,1 gin the top quarter of drikkevarer (median 0 g)
  • Sodium20 mgbelow the median for drikkevarer (median 39 mg)
  • Protein per 100 kcal0,48 gprotein density, useful for comparing foods with different calorie levels
  • Water91,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L91,7 g
Alkohol L0 g

Product details

Brand
Spar
Barcode
5010358275314
Quantity
250ml
Category
Energidrikke
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carbonated Water, Sugar, Glucose-Fructose Syrup, Acid (Citric Acid), Taurine (0.4%), Flavouring, Acidity Regulator (Sodium Citrate), Caffeine (0.03%), Colours (Ammonia Caramel, Ribofavins), Sweeteners (Acesulfame K, Sucralose), Preservative (Sodium Benzoate), Vitamins (Niacin, Pantothenic Acid, Vitamin B6, Vitamin B12), Inositol.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blue Bear?

100 ml of Blue Bear has 21 kcal.

How much protein is in Blue Bear?

Blue Bear contains 0,1 g of protein per 100 ml (0,2 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0 g).

How many carbs are in Blue Bear?

Blue Bear has 4,5 g of total carbohydrates per 100 ml, including 0,1 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blue Bear?

Blue Bear contains 0,1 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Blue Bear?

100 ml contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010358275314. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.