Blodpudding Original
Packaged product Sweets og Desserter Atria
Blodpudding Original contains 160 kcal per 100 g. A serving, 1 skiva, 125 g (125 g) provides about 200 kcal.
Roughly 45 % of its calories come from carbohydrates, with 39 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 91 % of the Daily Value for mangan, 71 % of the Daily Value for jern and 23 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 0,48 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 14,4 mg | 0,6 % |
| Total carbohydrates L | 17,6 g | 6 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,3 mg | 15 % |
| Thiamin (B1) L | 0,032 mg | 3 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 1,4 mg | 9 % |
| Pantothensyre (B5) L | 0,5 mg | 10 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 1,9 µg | 0,5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 17,2 mg | 1 % |
| Jern L | 12,8 mg | 71 % |
| Magnesium L | 56,9 mg | 14 % |
| Phosphor L | 175 mg | 14 % |
| Kalium L | 250 mg | 5 % |
| Zink L | 1,8 mg | 16 % |
| Kobber L | 0,21 mg | 23 % |
| Mangan L | 2,1 mg | 91 % |
| Selen L | 1,6 µg | 3 % |
| Jod L | 0,75 µg | 0,5 % |
| Chlorid L | 4,2 mg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 45 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for sweets og desserter (median 5,6 g)
- Fiber8,1 gin the top quarter of sweets og desserter (median 2 g)
- Sugars4,6 gin the lowest quarter of sweets og desserter (median 21,6 g)
- Fat6,8 gbelow the median for sweets og desserter (median 13,5 g)
- Saturated fat0,48 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Sodium14,4 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water48,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,5 g |
|---|---|
| Polyumættet fedt L | 2,4 g |
Sugars and starch (1)
| Stivelse L | 4,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,001 g |
| ALA (omega-3, 18: 3 n-3) L | 0,56 g |
| Linolsyre (omega- 6, 18: 2) L | 1,5 g |
Carotenoids (1)
| Betacaroten L | 0,37 µg |
|---|
Other components (2)
| Vand L | 48,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Atria
- Barcode
- 7310943092523
- Quantity
- 500g
- Label serving
- 1 skiva (125 g)
- Category
- Bloodpudding
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vatten, fullkornsmjöl av _RÅG_, _VETEmjöl_, rapsolja, blodpulver från gris (blod), socker, salt, kryddor och örtkryddor (ingefära, kanel, koriander, kryddpeppar, nejlika, peppar, mejram), lökpulver, arom, konserveringsmedel (E250).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Blodpudding Original?
100 g of Blodpudding Original has 160 kcal. Serving, 1 skiva, 125 g (125 g): about 200 kcal.
How much protein is in Blodpudding Original?
Blodpudding Original contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 7,5 g in serving, 1 skiva, 125 g (125 g). About 15 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Blodpudding Original?
Blodpudding Original has 17,6 g of total carbohydrates per 100 g, including 8,1 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blodpudding Original?
Blodpudding Original contains 6,8 g of fat per 100 g, of which 0,48 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Blodpudding Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (91 % DV), jern (71 % DV), kobber (23 % DV), zink (16 % DV) and Vitamin E (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blodpudding Original?
100 g contains 14,4 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310943092523. License: ODbL 1.0 (Open Food Facts). Source record dated 22. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.