Blédina

Packaged product Andre fødevarer bledina

Blédina contains 59 kcal per 100 g.

Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blédina by bledina, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
59kcal per 100 g
0,5 gprotein
13,1 gcarbohydrates
0,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 59 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0,068 g 0,3 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 13,1 g 5 %
Dietary fiber L 1,7 g 6 %
Total sugars L 10,8 g
Added sugars L 0 g 0 %
Protein L 0,5 g 1 %
Vitamin A L 0 µg0 %
Vitamin C L 4,6 mg5 %
Vitamin D L 0 µg0 %
Vitamin E L 0,048 mg0,3 %
Thiamin (B1) L 0,026 mg2 %
Riboflavin (B2) L 0,023 mg2 %
Niacin (B3) L 0,15 mg0,9 %
Pantothensyre (B5) L 0,12 mg2 %
Vitamin B6 L 0,066 mg4 %
Folat (B9) L 3,8 µg1 %
Vitamin B12 L 0 µg0 %
Calcium L 5 mg0,4 %
Jern L 0,096 mg0,5 %
Magnesium L 8,8 mg2 %
Phosphor L 14,6 mg1 %
Kalium L 136 mg3 %
Zink L 0,068 mg0,6 %
Kobber L 0,037 mg4 %
Mangan L 0,1 mg4 %
Selen L 2,1 µg4 %
Jod L 2,1 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 93 %Fat: 3 %59kcal / 100 g
  • Protein 4 %
  • Carbohydrates 93 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C5 %Mangan4 %Kobber4 %Vitamin B64 %Selen4 %Kalium3 %Pantothensyre (B5)2 %Thiamin (B1)2 %Magnesium2 %Riboflavin (B2)2 %

Nutritional insights

  • Protein0,5 gin the lowest quarter of andre fødevarer (median 6,9 g)
  • Fiber1,7 gbelow the median for andre fødevarer (median 1,8 g)
  • Sugars10,8 gabove the median for andre fødevarer (median 3,5 g)
  • Fat0,2 gin the lowest quarter of andre fødevarer (median 6,4 g)
  • Saturated fat0,068 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sodium4 mgin the lowest quarter of andre fødevarer (median 236 mg)
  • Protein per 100 kcal0,85 gprotein density, useful for comparing foods with different calorie levels
  • Water84,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,76 g
Carotenoids (1)
Betacaroten L19,3 µg
Other components (2)
Vand L84,5 g
Alkohol L0 g

Product details

Brand
bledina
Barcode
3041091677600
Category
Andre fødevarer
Packaging
en:capsule-en-metal,en:etui-en-carton

Ingredients

Purée de pommes 80% - Purée de bananes 20% - Antioxydant : acide ascorbique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleBananCity in Germany

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blédina?

100 g of Blédina has 59 kcal.

How much protein is in Blédina?

Blédina contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 6,9 g).

How many carbs are in Blédina?

Blédina has 13,1 g of total carbohydrates per 100 g, including 1,7 g of fiber and 10,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blédina?

Blédina contains 0,2 g of fat per 100 g, of which 0,068 g is saturated (0,3 % of the Daily Value).

How much sodium is in Blédina?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3041091677600. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.