Blanc de dinde
Packaged product Fjerkræ Marque Repère
Blanc de dinde contains 106 kcal per 100 g. A serving, 30 g (30 g) provides about 32 kcal.
Roughly 85 % of its calories come from protein, with 14 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (100 kcal per 100 g).
100 g provides 43 % of the Daily Value for Niacin (B3), 40 % of the Daily Value for chlorid and 28 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 56,3 mg | 19 % |
| Sodium L | 708 mg | 31 % |
| Total carbohydrates L | 0,4 g | 0,1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0,39 g | 0,8 % |
| Protein L | 22 g | 44 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,13 mg | 0,9 % |
| Thiamin (B1) L | 0,06 mg | 5 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 6,9 mg | 43 % |
| Pantothensyre (B5) L | 0,71 mg | 14 % |
| Vitamin B6 L | 0,48 mg | 28 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 9,4 mg | 0,7 % |
| Jern L | 0,71 mg | 4 % |
| Magnesium L | 20,7 mg | 5 % |
| Phosphor L | 146 mg | 12 % |
| Kalium L | 201 mg | 4 % |
| Zink L | 1,9 mg | 17 % |
| Kobber L | 0,06 mg | 7 % |
| Mangan L | 0,012 mg | 0,5 % |
| Selen L | 0,035 µg | 0,1 % |
| Jod L | 27,9 µg | 19 % |
| Chlorid L | 912 mg | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85 %
- Carbohydrates 2 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of fjerkræ (median 21 g)
- Fiber0 gin the lowest quarter of fjerkræ (median 0,058 g)
- Sugars0,4 gin the lowest quarter of fjerkræ (median 0,8 g)
- Fat1,6 gin the top quarter of fjerkræ (median 1,3 g)
- Saturated fat0,7 gin the top quarter of fjerkræ (median 0,4 g)
- Sodium708 mgabove the median for fjerkræ (median 680 mg)
- Protein per 100 kcal20,8 gprotein density, useful for comparing foods with different calorie levels
- Water66,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,46 g |
|---|---|
| Polyumættet fedt L | 0,52 g |
Sugars and starch (1)
| Stivelse L | 0,06 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,002 g |
| ALA (omega-3, 18: 3 n-3) L | 0,046 g |
| Linolsyre (omega- 6, 18: 2) L | 0,31 g |
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 66,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3661112059798
- Quantity
- 1pcs
- Label serving
- 30 g
- Category
- blancs-de-dine- dore- au- four
- Packaging
- fresh,protective gas,Tray,fr:barquette-et-opercule-a-jeter,fr:film-en-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FILET DE DINDE 86 % ( ORIGINE UE), EAU, SEL, AROMES NATURELS, BOUILLON (EXTRAITS DE BLETTE, CAROTTE, POIREAU), DEXTROSE, EXTRAIT D'ACEROLA, EPICE, FERMENTS, COLORANT: COLORANT CARAMEL ORDINAIRE. {traces}TRACE D'OEUF{/traces}
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blanc de dinde doré au four Casino | 107 | 21 g | 0,9 g | 2,1 g |
| Blanc de dinde doré au four Carrefour | 108 | 22 g | 1,5 g | 1,6 g |
| Blanc de dinde doré au four Fleury michon | 104 | 22 g | 1 g | 1,3 g |
| Blanc de dinde dorée au four soit Fleury Michon | 104 | 22 g | 1 g | 1,3 g |
| Blanc de dinde doré au four Fleury Michon | 104 | 22 g | 1 g | 1,3 g |
| Taglio Fresco, Blanc De Dinde Au Four, La Barquette De 100g Citterio | 102 | 21 g | 1 g | 1,5 g |
| Blanc de dinde doré au four Fleury Michon | 102 | 22 g | 0,5 g | 1,3 g |
| Blanc de Dinde Doré au four Carrefour | 101 | 22 g | 0,8 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blanc de dinde?
100 g of Blanc de dinde has 106 kcal. Serving, 30 g (30 g): about 32 kcal.
Is Blanc de dinde high in protein?
Blanc de dinde contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 6,6 g in serving, 30 g (30 g). About 85 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 21 g).
How many carbs are in Blanc de dinde?
Blanc de dinde has 0,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blanc de dinde?
Blanc de dinde contains 1,6 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Blanc de dinde contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (43 % DV), chlorid (40 % DV), Vitamin B6 (28 % DV), jod (19 % DV) and zink (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blanc de dinde?
100 g contains 708 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3661112059798. License: ODbL 1.0 (Open Food Facts). Source record dated 31. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.