Black Tahini
Packaged product Drikkevarer Roland
Black Tahini contains 679 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 190 kcal.
Roughly 78 % of its calories come from fat, with 13 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (652 kcal per 100 g).
100 g provides 176 % of the Daily Value for kobber, 77 % of the Daily Value for magnesium and 66 % of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 679 kcal | |
| Total fat L | 57,1 g | 73 % |
| Saturated fat L | 8,9 g | 45 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,4 g | 43 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,25 mg | 2 % |
| Thiamin (B1) L | 0,79 mg | 66 % |
| Riboflavin (B2) L | 0,25 mg | 19 % |
| Niacin (B3) L | 4,5 mg | 28 % |
| Pantothensyre (B5) L | 0,05 mg | 1 % |
| Vitamin B6 L | 0,79 mg | 46 % |
| Folat (B9) L | 97 µg | 24 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 714 mg | 55 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 324 mg | 77 % |
| Phosphor L | 605 mg | 48 % |
| Kalium L | 468 mg | 10 % |
| Zink L | 5,7 mg | 52 % |
| Kobber L | 1,6 mg | 176 % |
| Mangan L | 1,2 mg | 54 % |
| Selen L | 26,5 µg | 48 % |
| Jod L | 2,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 9 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gbelow the median for drikkevarer (median 23,8 g)
- Fiber3,6 gin the lowest quarter of drikkevarer (median 9,8 g)
- Sugars0 gin the lowest quarter of drikkevarer (median 0,4 g)
- Fat57,1 gbelow the median for drikkevarer (median 57,5 g)
- Saturated fat8,9 gbelow the median for drikkevarer (median 9,1 g)
- Sodium36 mgabove the median for drikkevarer (median 28 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water3,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 5 µg |
|---|
Other components (3)
| Vand L | 3,5 g |
|---|---|
| Alkohol L | 0 g |
| A-vitamin, IE L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 587 kcal | 679 kcal |
| Protein | 17,6 g | 21,4 g |
| Carbohydrates | 9,9 g | 14,3 g |
| Fat | 49,7 g | 57,1 g |
| Fiber | 14,9 g | 3,6 g |
| Sugars | 0,3 g | 0 g |
| Sodium | 2,3 mg | 36 mg |
Product details
- Brand
- Roland
- Barcode
- 0041224701663
- Quantity
- 12.3 oz (350 g)
- Label serving
- 2 tbsp (28 g)
- Category
- Tahiniworld. kgm
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BLACK SESAME SEEDS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tahin sésame blanc ti bio | 679 | 25,2 g | 2,5 g | 61,6 g |
| Purée de sésame blanc-Tahin Jean Hervé | 679 | 25,2 g | 2,5 g | 61,6 g |
| Organic Tahini Roland | 679 | 25 g | 17,9 g | 60,7 g |
| Tahini Soom | 679 | 21,4 g | 10,7 g | 60,7 g |
| Organic Tahini Wild Harvest | 679 | 25 g | 10,7 g | 60,7 g |
| Organic Unsalted Tahini Sprouts | 679 | 25 g | 10,7 g | 60,7 g |
| Organic tahini Fresh Thyme | 679 | 21,4 g | 10,7 g | 60,7 g |
| Tahini Sadaf | 679 | 25 g | 14,3 g | 60,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Tahini?
100 g of Black Tahini has 679 kcal. Serving, 2 tbsp, 28 g (28 g): about 190 kcal.
Is Black Tahini high in protein?
Black Tahini contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in serving, 2 tbsp, 28 g (28 g). About 13 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 23,8 g).
How many carbs are in Black Tahini?
Black Tahini has 14,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.
How much fat is in Black Tahini?
Black Tahini contains 57,1 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Black Tahini contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (176 % DV), magnesium (77 % DV), Thiamin (B1) (66 % DV), calcium (55 % DV) and mangan (54 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Black Tahini?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1887801. License: CC0 1.0 (U.S. public domain). Source record dated 13. marts 2021. Imported 6. november 2026.
- Open Food Facts, record 0041224701663. License: ODbL 1.0 (Open Food Facts). Source record dated 24. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.