Biscuits sésame épeautre

Packaged product Sweets og Desserter Fleurs des Blés

Biscuits sésame épeautre contains 500 kcal per 100 g.

Roughly 49 % of its calories come from carbohydrates, with 44 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).

100 g provides 55 % of the Daily Value for mangan, 38 % of the Daily Value for kobber and 20 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Biscuits sésame épeautre by Fleurs des Blés, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
9 gprotein
60 gcarbohydrates
24 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 24 g 31 %
Saturated fat L 9 g 45 %
Cholesterol L 0,61 mg 0,2 %
Sodium L 240 mg 10 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 5,4 g 19 %
Total sugars L 22 g
Added sugars L 18,8 g 38 %
Protein L 9 g 18 %
Vitamin A L 0,46 µg0,1 %
Vitamin C L 0,41 mg0,5 %
Vitamin D L 0,062 µg0,3 %
Vitamin E L 3 mg20 %
Thiamin (B1) L 0,24 mg20 %
Riboflavin (B2) L 0,11 mg8 %
Niacin (B3) L 0,69 mg4 %
Pantothensyre (B5) L 0,43 mg9 %
Vitamin B6 L 0,18 mg11 %
Folat (B9) L 30,5 µg8 %
Vitamin B12 L 0,19 µg8 %
Calcium L 185 mg14 %
Jern L 2,9 mg16 %
Magnesium L 82,3 mg20 %
Phosphor L 241 mg19 %
Kalium L 281 mg6 %
Zink L 1,9 mg18 %
Kobber L 0,34 mg38 %
Mangan L 1,3 mg55 %
Selen L 10,7 µg19 %
Jod L 10,4 µg7 %
Chlorid L 328 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 49 %Fat: 44 %500kcal / 100 g
  • Protein 7 %
  • Carbohydrates 49 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan55 %Kobber38 %Vitamin E20 %Thiamin (B1)20 %Magnesium20 %Selen19 %Phosphor19 %Zink18 %Jern16 %Chlorid14 %

Nutritional insights

  • Protein9 gin the top quarter of sweets og desserter (median 6,5 g)
  • Fiber5,4 gin the top quarter of sweets og desserter (median 3 g)
  • Sugars22 gbelow the median for sweets og desserter (median 26,8 g)
  • Fat24 gin the top quarter of sweets og desserter (median 19 g)
  • Saturated fat9 gabove the median for sweets og desserter (median 7,6 g)
  • Sodium240 mgbelow the median for sweets og desserter (median 244 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
  • Water6,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L8,5 g
Polyumættet fedt L4,6 g
Sugars and starch (1)
Stivelse L32,5 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,005 g
DHA (omega-3, 22: 6 n-3) L0,005 g
ALA (omega-3, 18: 3 n-3) L0,062 g
Linolsyre (omega- 6, 18: 2) L2,9 g
Carotenoids (1)
Betacaroten L2,2 µg
Other components (2)
Vand L6,6 g
Alkohol L0 g

Product details

Brand
Fleurs des Blés
Barcode
3226219012031
Category
Kiks, biskuitter og småkager
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé*, sucre*, huile de palme*, farine d'épeautre* 17%, graines de sésame* 11%, amidon de blé*, poudre de lait écrémé*, poudres à lever : carbonates de sodium - carbonates d'ammonium, sel marin, arôme naturel de vanille. *Ingrédients issus de l'Agriculture Biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerPalmeolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Biscuits sésame épeautre?

100 g of Biscuits sésame épeautre has 500 kcal.

How much protein is in Biscuits sésame épeautre?

Biscuits sésame épeautre contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,5 g).

How many carbs are in Biscuits sésame épeautre?

Biscuits sésame épeautre has 60 g of total carbohydrates per 100 g, including 5,4 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Biscuits sésame épeautre?

Biscuits sésame épeautre contains 24 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).

What vitamins and minerals does Biscuits sésame épeautre contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (55 % DV), kobber (38 % DV), Vitamin E (20 % DV), Thiamin (B1) (20 % DV) and magnesium (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Biscuits sésame épeautre?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3226219012031. License: ODbL 1.0 (Open Food Facts). Source record dated 27. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.